CHQ Health Collaborative established | News, Sports, Jobs

CHQ Health Collaborative established | News, Sports, Jobs
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Neighborhood stakeholders throughout many sectors in Chautauqua County have joined forces to launch the CHQ Wellbeing Collaborative. The Collaborative’s associates share a vision where by our community prospers when our neighbors are supported to make educated wellness and healthcare choices. The Collaborative aims to enable tell, encourage, and join community efforts addressing a range of area physical and psychological wellness and wellness priorities. Its in general intention is to increase desire for and obtain to dependable well being and wellness facts, assistance, solutions, and treatment.

The CHQ Wellness Collaborative will launch a new site – collaborative.chq.overall health – and general public information strategies in January 2023 featuring Chautauqua County resident’s testimonies in assist of COVID-19 avoidance and mitigation efforts, persistent ailment avoidance, adolescent psychological health, veteran’s well being, young children summer months protection and extra. As the Collaborative even more develops, abide by-up strategies will handle specific wellness care difficulties of problem to county people with the web-site providing up-to-date academic details about avoidance, cure and accessibility to products and services offered by our regional public wellbeing, health care and social services specialists.

Approaching a few years into this historic pandemic, COVID-19 vaccination coverage remains lessen in rural counties (58.5 percent) than in city counties (75.4 p.c)1, leaving citizens of rural communities at greater risk for severe COVID-19-affiliate morbidity and mortality. At this time, only 61.5 {cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} of our County’s whole population is entirely vaccinated2 with young people below the age of 18 having the optimum vaccination rates at 69.7 percent, with these ages 5-11 a little bit decreased at 64.9 percent.

The CHQ Well being Collaborative’s latest target contains:

¯ Engaging citizens to take into consideration local community overall health as an asset to their personal overall health and the health and fitness of their cherished types

¯ Mitigating misinformation on the COVID-19 pandemic

¯ Bringing to lifetime the rewards of knowledgeable well being marketing and treatment selections

Moving forward, the initiative aims to:

¯ Conduct general public services strategies about health care troubles including health conditions, prevention and remedies, and wellness

¯ Join organizations, organizations, and individuals engaged in promoting a healthier Chautauqua County

The Chautauqua Overall health Network is the lead, non-income agency creating the effort and hard work joined by support partners which include Chautauqua County, Metropolis of Jamestown, Metropolis of Dunkirk, Chautauqua Built-in Supply Program IPA LLC, Chautauqua County Overall health Department, Companies Association of the Southern Tier, Chautauqua Establishment, Tim Horton’s Jamestown – Olean, Chautauqua County Chamber of Commerce, United Way of Southern Erie County, United Way of Northern Erie County, Chautauqua Location Local community Foundation, The Source Middle, Chautauqua Grownup Working day Products and services, Foods on Wheels -Dunkirk, Foods on Wheels – Jamestown, Northern Chautauqua Group Foundation, Chautauqua Chances Inc., and the Winifred Crawford Dibert Boys & Girls Club of Jamestown. Partner guidance is open up to all businesses, companies, non-gains, and folks through the county.

“I would like to thank all customers of the Chautauqua Health and fitness Collaborative for their initiatives to provide advocacy and outreach on critical matters affecting the in general bodily and psychological health of our inhabitants,” said Chautauqua County Govt Paul J. Wendel.

“The CHQ Health and fitness Collaborative is a fantastic illustration of leaders coming with each other to improve our communities by building them much healthier,” mentioned Edward Sundquist, Mayor, Metropolis of Jamestown. “Jamestown is the greatest inhabitants heart in the county and faces numerous difficulties regarding health care, but by having a concentrated campaign we can use our blended sources to assistance combat disinformation and really encourage our people to make healthier decisions. I pledge that the City of Jamestown will give its complete guidance to instruction initiatives to our most vulnerable populations. I appear ahead not only to educating our people on the protection and usefulness of the COVID-19 vaccine, but also to use this community to force other general public health and fitness initiatives.”

“I am pleased that the City of Dunkirk has been invited to be a partner in the CHQ Wellness Collaborative,” explained Wilford Rosas, Mayor, City of Dunkirk. “I am fully supportive of the CHQ Well being Collaborative initiative of providing applications and resources being produced offered in Chautauqua County communities, which will assist inhabitants in the Town of Dunkirk in creating knowledgeable health and fitness care choices and boost a much healthier Chautauqua County for all.”

“The CHQ Health Collaborative’s partnership with neighborhood stakeholders gives a distinctive system in selling wellbeing and wellness all over Chautauqua County”, says Interim Public Health and fitness Director Michael Faulk, M.D. “This initiative is an all hands on deck solution which aims to engage group leaders, develop have confidence in, and assist our people with trustworthy resources and details. The Chautauqua County Health and fitness Department supports and applauds the initiatives of the Collaborative.”

“People in a natural way rely on men and women they know, and that is the splendor of the CHQ Wellbeing Collaborative. It is Chautauqua County men and women talking and sharing suggestions with our mates, colleagues, neighbors, and staff members about items critical to their wellbeing and the over-all wellbeing of our local community,” stated Michael E. Hill, President, Chautauqua Institution. “We are happy to be a part of this – one thing that could well emerge as a model in New York State and beyond.”

“The CHQ Wellness Collaborative is an critical initiative mainly because a healthier neighborhood indicates a healthier workforce for our nearby firms,” reported Daniel Heitzenrater, President/CEO, Chautauqua County Chamber of Commerce. “Businesses and corporations realize now extra than ever how important a balanced and reputable workforce is. The Chamber of Commerce is pleased to assist these essential training efforts to strengthen the wellbeing of our families, neighbors, and in change our companies.”

“United Way of Southern Chautauqua County is happy to guidance the initiatives of the CHQ Wellbeing Collaborative,” explained Amy Rohler, Government Director, United Way of Southern Chautauqua County. “Many of our not-for-profits are essential partners in escalating the health and fitness and very well-staying of our residents. They are normally performing with the most susceptible populations, who need to have this type of crucial support. No a single corporation can solve this sort of issue on their very own, and so it is vitally crucial that we operate alongside one another in making a more healthy Chautauqua County.”

“First of all, and most importantly, very good health and fitness contributes noticeably to a high excellent of everyday living,” mentioned Todd Tranum, Executive Director, Makers Association of Southern Tier. “Good well being also contributes to higher charges of productivity in the office, which indicates additional merchandise heading out the doorway contributing to work retention, work development and financial growth. We are inspired by this multi-sector collaborative method to acquire on the problems we have in our group irrespective of whether it is informing the neighborhood about vaccination possibilities, addressing heart disease and diabetic issues, supporting mental health initiatives, or battling material abuse and dependancy. No 1 business can stand on your own and just take on these complex problems, it usually takes a large array of stakeholders doing work with each other on options.”

“The Collaborative is an chance for establishing an ongoing neighborhood discussion that identifies priority concerns and shared strategies to make optimistic impacts to wellbeing and wellness outcomes,” reported James Sherry, MD, PhD, Government Director, Chautauqua Health and fitness Community.

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Focus on your health and save 25{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} on a six-month plan

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Why do we love our cats, and what does it mean for our health?

Why do we love our cats, and what does it mean for our health?

There are some 85 million cats in American households, many of which are cherished family members. What is behind felines’ appeal to humans? Could it be their apparently choosy nature? And what is their effect on human health? This Special Feature investigates.

smiling person cuddling a fluffy catShare on Pinterest
Why are you so attached to your cat, and what might this mean for your health? Image credit: Aleksei Toropov/Stocksy.

When people say they love cats, that love can be intense. For many, a feline friend is a singularly trustworthy confidant and a comforting presence in times of loneliness.

Are such close relationships, however, healthy on a psychological or physical level?

Geneticists, infectious disease experts, psychologists, and others have put forward several theories as to why cats resonate so strongly with some people, and what effect felines may have on their humans’ health.

According to DNA analyses, the ancestor of today’s domestic cat was the African wildcat, Felis silvestris lybica, living in the Fertile Crescent, the intersection of ancient Mesopotamia, Egypt, the Levant, and Persia.

While it appears likely our connection with felines began about 9,500 years ago in the Near East, the earliest evidence of a mutual relationship between cats and humans dates to 5,300 years ago in the agricultural village of Quanhucun, China.

Egyptians famously believed that their feline companions embodied divine energy.

Dr. Eva-Maria Geigl is the French National Centre for Scientific Research Director CNRS at the Institut Jacques Monod Epigenomics and Paleogenomics group in Paris, France. She told Medical News Today:

“Cats were domesticated as commensals: They approached human settlements because there was food — concentrated rodents thriving on grain accumulations. They adapted to this specific human environment, which represented an evolutionary advantage for them. Humans had a real interest to have cats around. They were just happy with the cats feasting on the rodents that destroyed their cereals.”

One study found that there were at least 13 feline genes that signaled cats’ transition “from feral to friendly.” The genes relate to cognition and behavior, and may have strengthened felines’ ability to learn based on food rewards, and to feel less fearful of people.

The widespread geographic proliferation of cats probably occurred during the Middle Ages, according to a study for which Dr. Geigl was the principal investigator.

The National Institutes of Health (NIH) estimate that there are about 85 million cats living in the U.S. There are also about 70 million unowned wild and feral cats in America.

Dr. Patricia Pendry of Washington State University studies human-animal interactions. She has published research describing the especially strong bond between highly emotional people and their cats.

Dr. Pendry speculated to MNT that felines’ discriminating behavior may be irresistible to humans:

“The subtle and somewhat unpredictable responses cats give us, give us the perception that we are chosen — or perceived as ‘special’ when a response from a cat does occur. I also believe that because the response tends to take a little bit more time to emerge, we are captivated by a desire to know what the cat will do.”

“And because the nature and timing of their actions are less predictable, we may remain captivated, almost in an addictive kind of way — you can’t rip yourself away because that purr, that special rub may be just around the corner,” said Dr. Pendry.

It is also possible, some research suggests, that we cannot help but find felines to be cute due to features they share with human babies. We instinctively respond to the large eyes and playful behavior, an evolutionarily beneficial response that has helped ensure we care for our young.

No discussion of cats’ appeal can exclude mention of their often hilarious comedic prowess. Kittens, especially, invest unbridled energy — and much less planning — into their play. Mature cats can be just as entertainingly ridiculous.

Sometimes it is high-speed hijinks, and other times it is endearingly weird — is there some reason there are nine hair ties hidden under one’s office rug?

Cats have an undeserved reputation for being mysterious and aloof due to the unique and sometimes subtle ways in which they express their feelings.

A cat’s face may seem attractive — or grumpy, as the case may be — but it is actually fixed and largely expressionless. Nor do their tails wag to signal excitement or pleasure. Recent research suggests their dispositions may nonetheless be closer to eager-to-please dogs than many realize.

Likewise, cat vocalizations, of which there are many, range from meows to hisses, to nick-nack-ing at birds through a window, to the blood-curdling, deep yowls that presage a fight.

Some vocalizations are clearly meant to communicate with humans — say, meowing at breakfast time. However, cats mostly seem to “talk” or mutter to themselves.

Even so, felines have plenty of ways to signal their feelings through other behaviors.

Head-bumping and marking

For people they care for or in whom they are interested, cats will often offer to head-bump outstretched fingers or a pant leg. This behavior is known as “bunting” and it accomplishes two things.

First, they are leaving behind pheromones secreted from cheek glands, marking you as theirs. Second, particularly in the case of pant legs, they are gathering olfactory intel regarding your interactions with other animals if they find you worthy of investigation.

Purrs

People often assume that a purr is a sure sign of pure happiness, but it is not. Cats in distress may also purr. Some experts suggest a cat may deploy the soothing sound to comfort themselves in difficult moments.

Some have hypothesized that a purr may even have healing properties.

Purring occurs on both inhaling and exhaling, producing a thrumming 20 to 150 Herz hum. It remains unclear exactly how they do it.

Staying close

Often a cat’s presence is the best signal that it is fond of you — this is especially true of timid cats. A feline will stay away from a person in whom they are not interested or whom they feel anxious about.

Eyes

Feline eyes are always fairly large, but when they get very big — sometimes with their irises dilated — they may signal a hyper-excited state or a perceived threat.

Researchers have recently confirmed what some cat lovers have long suspected: To make peace with a cat, offer them a very slow blink. It is as if to say “I feel safe enough with you to close my eyes, and you should feel the same.”

Whiskers

While they are made from keratin, the same substance as hair, cats’ whiskers are far more than that. Whiskers are specialized touch organs, each with from 100 to 200 nerve cells that provide the cat information about everything they brush against.

Whiskers can also signal a feline’s mood. When a cat is relaxed, they stick out from the side of the face. When a cat is happy or excited — while being gently petted, for example — they point forward in a tight little arc of pleasure. Whiskers move back against a cat’s face when alarmed.

Researchers have found that living with a cat offers health benefits physically and, especially, psychologically, assuming you are not allergic to cats.

A 2009 study, for example, found that people who had owned a had a lower risk of dying from a heart attack than people who had never owned a cat.

In a 2011 survey conducted by the United Kingdom feline welfare charity Cats Protection, 93.7{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} of respondents said owning a cat has been beneficial for their mental health.

And one study showed that living with multiple pets, including cats, can reduce a child’s likelihood of developing allergies.

Some have expressed concern regarding a potential zoonotic infection of cat owners by Toxoplasma gondii, a single-celled microscopic parasitic organism often found in cat feces.

Some have even suggested that T. gondii can be a trigger for schizophrenia.

In 2016, researchers fact checked T. gondii’s association with schizophrenia and major depression, poor impulse control — including suicidal behavior and criminality — personality, and neurocognitive performance. They found there was little evidence that links T. gondii to any of these issues.

Positive psychological effects

According to Dr. Pendry, cats “give us attention, relieve our loneliness, provide comfort, fun, and play, affection, and special unique permission to stroke/ pet them and keep them on our laps, which we know releases oxytocin, which in turn suppresses the production of cortisol, a stress hormone.”

“And I believe, the benefits are mutual,” she added. “As long as the affection we give them is welcomed, they derive similar comforts and a sense of belonging from us.”

Thursday, December 22, 2022 | Kaiser Health News

Thursday, December 22, 2022 | Kaiser Health News

Extreme Chilly To Hit Considerably Of US, Triggering Well being, Security Warnings

“Wild drops in temperature,” Mashable stories, can be anticipated as a bomb cyclone pushes polar air down by the center of the region above the coming days. Retailers cover security suggestions, an forthcoming state of emergency in Georgia prompted by the weather conditions, and how homeless people today are afflicted.


Mashable:
Excessive Polar Cold Is About To Pummel The U.S. More than The Vacations


The Nationwide Climate Service expects that giant swathes of the country will practical experience freezing or risky conditions more than the coming 7 days, with some locations seeing their coldest temperatures in many years. Over-all, cold polar air will fall south into the Central U.S. on Wednesday, Dec. 21 and keep on driving into the Eastern U.S. on Friday and Saturday. What is far more, a key blizzard will slam the Midwest amongst Dec. 21-25. Hope wild drops in temperature. For example, the NWS predicts the large temperature in Denver on Wednesday will be 46 degrees Fahrenheit. That will fall to around minus 1 F on Thursday. In the meantime, temperatures in the New York City region will be in the 40s and 50s Friday morning, but will plummet to all over 20 degrees or colder later on that day. In some places, wind chill temperatures (the air temperature as it would experience blown on pores and skin) are just bonkers: In Wyoming on Wednesday night by means of Thursday many temperatures will be very well beneath minus 50 F. (Kaufman, 12/21)


Atlanta Journal-Constitution:
Kemp To Declare State Of Emergency Forward Of Dangerously Cold Climate


Remember that scene in “Rudolph the Crimson Nose Reindeer” where he’s wandering by itself by way of a righteously windy storm? The Atlanta location and a lot of north Georgia will be a bit like that this weekend (minus the snow, in all probability). Right away Thursday and possibly all the way until Monday, wind chill temperatures are probable to technique zero or head into the negatives. (Estep, 12/21)

Unhoused individuals are urged to discover shelter —


The Guardian:
US Shelters See Influx Of Homeless Trying to get Assist Amid ‘Life-Threatening’ Winter season


Buffalo makes use of an emergency climate security program, Code Blue, to offer warm meals, shelter, transportation, and health care care to the city’s homeless. The program’s coordinator, Jean Bennett, reported this weekend qualifies as an extraordinary temperature celebration, a single of a several the city sees each winter. The city will send a Code Blue van all-around to identify unsheltered individuals, pick them up, and convey them inside. “If they never want to depart whatsoever environment they are in,” Bennett explained, “we will phone the law enforcement. They aren’t producing a superior decision. This temperature can be fatal, and they can go absent quickly. For the duration of excessive weather occasions, we don’t permit them make that decision.” (Ryan, 12/22)


The Texas Tribune and The New York Periods:
Winter Storm, Improve In Migrants Strain Metropolitan areas In the course of Texas


With freezing temperatures expected across considerably of the point out Thursday and Friday, Texas metropolitan areas are turning their notice to their unhoused communities — the people most at hazard from the single-digit temperatures. The impending freeze is not predicted to bring situations as significant as the 2021 winter season storm, and the point out energy grid’s governing entire body mentioned this 7 days it expects the grid to keep on line. But with temperatures in numerous components of the condition plummeting into single digits, unsheltered folks will be primarily susceptible. (Tompkins and Salhotra, 12/22)

Recommendations for remaining healthier and safe in freezing temperatures —


CNN:
Wintertime Security Checklist: Keep Safe And Warm With This Guideline


When being indoors through cold temperatures or a wintertime storm, the US Facilities for Condition Handle and Avoidance gives these guidelines: Make guaranteed any infants more youthful than 1 calendar year old are not sleeping in chilly rooms and have sufficient heat apparel, these as footed pajamas, 1-piece wearable blankets or rest sacks. Take out any pillows or other gentle bedding from a baby’s crib, considering that they pose the threat of smothering or sudden toddler death syndrome. If you have mates or neighbors more mature than 65, check on them usually to guarantee that their properties are sufficiently heated. Leave drinking water taps somewhat open to reduce freezing pipes. Consume properly-well balanced foods to remain heat. Avoid alcoholic beverages and caffeine, simply because they can result in your overall body to drop heat far more promptly. (Howard, 12/21)


WPBN:
Critical Safety Reminders For Emergency Wintertime Travel 


The Nationwide Temperature Provider stated that, involving Thursday and Saturday, travel should really be limited to emergencies only as traveling will be “complicated to extremely hard at occasions.” Individuals can buy a pre-built unexpected emergency package or you can make one particular them selves. An emergency kit could include things like issues like gloves, cat litter, a blanket, a flashlight, jumper cables and a car or truck cell phone charger. (Bricca, 12/21)


Fox2Now.com:
What Really should You Do If Your Electrical power Goes Out In Freezing Temperature?


FEMA gave several recommendations on how to keep harmless all through a power outage: Wear levels of free-fitting and light-weight apparel. These will preserve you warmer than a cumbersome sweater. Under no circumstances use a generator within a property, basement, lose or garage, even if doors or windows are open up. This is for the reason that of the opportunity for carbon monoxide poisoning. Do not use a gas stovetop oven, camp stove or charcoal grill to heat your property. Hold freezers and refrigerators closed. Refrigerators will hold food items chilly for all around 4 hrs, and a total freezer will preserve the temperature for all over 48 hrs. Flip off or disconnect appliances, equipment and electronics. Find health-related attention immediately if everyone in your relatives ordeals the indications of frostbite or hypothermia. (Jarpe and Nexstar, 12/21)


The Colorado Solar:
What To Do If You Feel You Have Frostbite


You’ve possibly heard that the cells in your human body are 70{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} water. But what transpires when it gets so chilly that all that drinking water inside your cells starts off turning into ice crystals? Hospitals across Colorado dread that additional than a few people in the state are about to obtain out, as the coldest air to hit the Entrance Vary in many years barged into the point out overnight. (Ingold, 12/22)

In related information —

Dementia, stem cell, and mental health research

Dementia, stem cell, and mental health research

2022 has been an eventful year when it comes to medical research, but what are some of the most intriguing findings and trends? Our editors, Maria Cohut, Yasemin Nicola Sakay, and James McIntosh reflect on this year’s highlights in our December “In Conversation” episode.

While 2020 and 2021 may have stuck in the collective memory as two intense pandemic years, 2022 has also been an eventful one.

Google’s Year in Search report pinpoints some of people’s most pressing concerns at a global scale throughout 2022. One of these is the monkeypox epidemic, which the World Health Organization (WHO) declared a “public health emergency of international concern” in August.

The death of Queen Elizabeth II of Great Britain in September, after a record 70-year reign, garnered global interest, as did the impact of the ongoing conflict in Ukraine.

And the overturning of Roe v. Wade in the United States sparked concern among medical communities worldwide.

But 2022 has also seen a wealth of advances in medical research, from a new way of assessing potential dementia symptoms that may help to diagnose it up to 9 years sooner than the current standard to the discovery of an insulin-mimicking molecule that may, in the future, help treat diabetes.

This December, three of our editors — myself, the Feature Editor, Yasemin Nicola Sakay, the Global News Editor, and Managing Editor James McIntosh — joined the “In Conversation” podcast to talk about some of 2022’s research highlights.

These include the twists and turns dementia research has taken this year, why scientists are increasingly interested in the potential of psychedelics in mental health treatments, and how stem cell research is advancing at a steady pace.

Listen to this month’s installment of our podcast below, or on your preferred streaming platform.

This year has been a very charged one for dementia research. As many as 55 million people around the world live with a form of dementia, the most common form of which is Alzheimer’s disease.

While there are some treatments that target symptoms of dementia, such as memory loss and anxiety, there is currently no cure for Alzheimer’s disease and related neurodegenerative conditions.

One thing that would help researchers find better treatments to prevent or slow down the progression of dementia symptoms would be finding out its true cause and the mechanisms that drive it.

The ‘amyloid hypothesis’ controversy

In 2006, a study that appeared in the journal Nature lent credibility to what is now known as the “amyloid hypothesis,” which holds that an overaccumulation of beta-amyloid protein in the brain — forming sticky amyloid plaques — disrupts the communication between neurons, thus being largely responsible for the main symptoms of dementia, such as memory and thinking problems.

Since its publication, the Nature paper has been cited in over 2,200 other studies, and the amyloid hypothesis has informed the vast majority of the dementia research conducted until now.

Yet in July 2022, an assistant professor of neurology at Vanderbilt University called into question claimed that some of the images in the seminal study had been manipulated, which may affect the credibility of the amyloid theory.

While the 2006 Nature paper has not, at the time of writing, been retracted, the recent claims of scientific misconduct have caused an uproar among dementia experts, and given rise to many questions.

One question is: If the paper truly does build on inaccuracies, will this invalidate some of the findings in dementia research reported until now? Not so, some experts say.

Speaking to Medical News Today, Dr. Sara Imarisio, head of research at Alzheimer’s Research UK, explained that “the findings from the [Nature] paper were very specific and, contrary to some reports, have not significantly affected the progress or direction of research into Alzheimer’s.”

“Even for research groups who work in this particular area, findings that can’t be reproduced will be identified as controversial and lose credibility, while genuine findings will come to predominate and guide the direction of future studies.”

– Dr. Sara Imarisio

Indeed, some findings about amyloid plaques seem to hold true, as a recently developed drug, lecanemab, which attacks the accumulation of beta-amyloid in the brain, has shown clear promise in recent clinical trials, and its developers hope that the drug will be approved for use in people aged 65 years and older in the U.S. as soon as next year.

New research avenues

But scientists were already aware that beta-amyloid plaques are not the be-all and end-all of dementia research. How so? In our June 2022 podcast, we spoke with Dr. Kamar Ameen-Ali, a lecturer in biomedical science at Teesside University in the United Kingdom.

Dr. Ameen-Ali explained that the crux of the matter is this: Beta-amyloid accumulates in the brains of healthy people just as it does in those of people with dementia symptoms. What makes this protein disruptive in some cases but not others remains unclear.

This is one of the reasons why dementia research does not, and has never stopped at the amyloid hypothesis, influential as it may be.

The controversy has also meant that more and more researchers are looking into alternative or additional pathologies in Alzheimer’s disease and other forms of dementia, including the role of tau, another protein implicated in dementia, which, some experts say, may be a better indicator of Alzheimer’s disease progression.

In September, an animal study whose results appeared in PLOS Biology suggested that brain inflammation caused by a dysfunction in the blood-brain barrier may be a likely cause of Alzheimer’s disease.

“These findings may have a significant global impact on the millions of people living with Alzheimer’s disease,” Prof. Warren Harding, chair of Alzheimer’s WA, told MNT about the study.

And in November 2022, a study published in Nature argued that disruptive swelling along axons, which form the link between neurons, may be the true cause of Alzheimer’s symptoms.

One emerging treatment for dementia is stem cell therapy, thanks to the potential of stem cells — which are a kind of “blank slate” cells — to differentiate and “specialize” into cells with different functions, thus providing healthy cells to replace those that have experienced some degree of “damage.”

Stem cell research has made great strides this year, with scientists looking at the potential of stem cell treatment in many incurable or difficult-to-treat diseases.

In April 2022, for instance, a study whose findings appeared in npj Regenerative Medicine showed how implanting induced pluripotent stem cells in rats with Parkinson’s disease-like motor symptoms helped reverse those symptoms by replacing damaged neurons.

Speaking to MNT about the study results, Dr. Jeffrey Kordower, director of the ASU-Banner Neurodegenerative Disease Research Center at Arizona State University, said that they gave him “great confidence” about the treatment’s applicability in human patients in the future.

Another stem cell therapy highlight made the press in summer 2022, when the fourth, and oldest patient yet with HIV and leukemia achieved remission after receiving a stem cell transplant.

The patient, a 66-year-old man, achieved long-term remission of HIV 3 years after receiving a stem cell transplant for leukemia, which is a blood and bone marrow cancer.

“When I was diagnosed with HIV in 1988, like many others, I thought it was a death sentence. I never thought I would live to see the day that I no longer have HIV,” the patient declares in a statement for the press.

Creating embryo and brain models from stem cells

Stem cell research has also reached other intriguing and much-debated heights this year. In August 2022, two different research teams reported having successfully created embryo models in the laboratory, using not sperm and egg cells, but stem cells to do so.

The embryo models managed to develop rudimentary structures, including a beating heart, blood stem cell circulation, a head region with folds, and the beginnings of a gut tube.

They are also viable enough to allow researchers to delve deeper into the study of embryonic development. Models like these can also help researchers steer free of experiments with potential ethical implications.

Other researchers managed to create brain organoids — models of brain tissue — from stem cells in the lab. Such models can help scientists learn more about rare neurological conditions, such as microcephaly, where the size of the brain is reduced compared to that of a healthy brain.

More widely, researchers could use models of brain tissue to better understand the way in which viruses, such as SARS-CoV-2, might attack and affect the brain, and to further dementia research.

The importance of stem cell donation

Our own Managing Editor, James McIntosh, donated stem cells earlier this year to help further research on better treatments for people with blood cancers and blood disorders. James talks about his experience at length in a “Through My Eyes” personal perspective article.

When a person donates blood, they can also choose to donate stem cells, which are separated through a process called “apheresis.” It may seem like an unsettling experience, but, James wrote, it was nowhere near as scary as a first-time stem cell donor might think.

In his article, he explains how apheresis works:

“All the heavy lifting was going to be done by a cell-separating machine. The nurse inserted a needle into a vein in my left arm from which my blood was drawn into the machine. The machine then separated the blood into its separate components: red blood cells, white blood cells, plasma, and platelets. Once the blood was separated, the parts containing my precious stem cells were taken away, leaving the rest of the blood to return to me. The nurse inserted another needle into a vein in my right arm, and the blood was able to rejoin my bloodstream here from the machine.”

James encourages everyone who can to donate stem cells for treatment and research: “Stem cells are a vital part of treatment for several serious conditions while also showing a lot of potential in the development of new therapies for currently untreatable diseases. As a result, it is very important for there to be people willing to donate their stem cells. Many will be able to save lives by joining a donation register.”

Our January 2022 podcast on blood donations and transfusions further explains how blood donation works, how to prepare, what the different types of blood donation are, and why this is such a vital part of medical treatment and research.

Another research avenue that has been gaining ground in 2022 is the use of psychedelics in the treatment of anxiety and depression.

Around the world, hundreds of millions of people live with anxiety or depression, which can severely affect their quality of life.

The standard treatments for these mental health conditions include psychotherapy and cognitive behavioral therapy (CBT), as well as medications such as serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) — also known as “antidepressants” — which are meant to help rebalance the levels of key chemicals in the brain.

However, according to some estimates, up to 30{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} of adults living with major depressive disorder have treatment-resistant depression, which does not respond to standard lines of treatment.

And around 50{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} of adults with generalized anxiety disorder do not respond to first-line treatments, such as antidepressants.

In a bid to find more effective ways of addressing the symptoms of hard-to-treat depression and anxiety, researchers have turned to a sometimes-controversial line of inquiry, namely psychedelics, particularly ketamine, LSD, and psilocybin, the psychoactive compound in magic mushrooms.

What do psychedelics do?

These drugs are, for the most part, illegal in the U.S. and elsewhere, at least for personal use, but researchers can study their effects in humans under closely supervised, clinical trial conditions, and the results of some of these studies have been intriguing.

In our May 2022 podcast, we spoke to Dr. Adrian Jacques Ambrose, medical director of the Columbia Psychiatry Practice Office.

“For anxiety disorder, as well as panic disorder, there’s hyperactivation of what we call the fear network. [By this] I mean specific parts of the brain that includes the thalamus, the amygdala, the hippocampus, and the striatum,” Dr. Ambrose explained.

And since the human brain has a negativity bias — meaning it tends to hold onto negative memories and emotions — this may exacerbate the negative thinking that occurs in anxiety and depression.

Dr. Ambrose believes that standard treatments such as antidepressants may not always work “because of their lack of specificity.” In contrast, psychopharmacological treatments may be able to “rewire” the parts of the brain involved in this vicious cycle of negative thoughts.

Indeed, a study whose results appeared in JAMA Psychiatry in October 2022 concluded that ketamine can ease depression symptoms in as little as 4 hours by “updating” negative beliefs that people with severe depression hold about themselves and the future.

“We observed each patient before and after ketamine and found an early cognitive effect on beliefs about the future. Notably, patients started to show an optimism bias in belief updating 4 hours after [the] first, single infusion. At one week of treatment, the optimist bias in belief updating correlated to the clinical antidepressant effect,” says study author Dr. Liane Schmidt.

And in November, a study from NEJM found that a single, 25-milligram dose of a synthesized formulation of psilocybin also relieved the symptoms of treatment-resistant depression, although the exact way in which psilocybin acts on the brain remains unclear.

The catch

While studies such as the ones mentioned above seem to indicate that psychedelics may indeed be the way to go when it comes to severe anxiety and depression, they all come with a series of caveats.

In the JAMA Psychiatry study, the participants received ketamine infusions, which is a very specific method of administration. They also received their regular antidepressant treatment throughout the study period.

Speaking to MNT, Dr. Guochuan Emil Tsai, neuropsychiatry expert and CEO of the company SyneuRx, not involved in the study, pointed out that:

“Ketamine infusion is available but not commonly used. It’s usually reserved only for treatment-resistant depression and can only be done in facilities that offer IV infusion and can monitor patients. It would be similar to a dialysis center. Ketamine is also a Schedule III controlled substance with inherent risks.”

The NEJM study came with an even greater caveat: Although psylocibin did help reduce depression symptoms in most of the participants, about a week after the treatment, the most commonly reported side effects were suicidal ideation and intentional self-injury.

“It’s not a recreational process — it”s not like do-it-yourself self-help,” Dr. David A. Merrill, psychiatrist, and director of the Pacific Neuroscience Institute’s Pacific Brain Health Center at Providence Saint John’s Health Center in Santa Monica, CA, not involved in the study, told MNT in an interview.

“It really needs to be done with professionally trained, licensed, or certified practitioners who understand the power of these drugs to create a mind-altered state. Dissociation, even at times hallucinations, [are] part of the journey of psychedelics to open the mind to new possibilities, but that journey needs to be supported with professional help,” stressed Dr. Merrill.

So in the course of studying psychopharmacological treatments, a few questions remain: What are the safest doses and delivery methods? Do the benefits outweigh the risks? And who would most benefit from these interventions?

Our editorial team hopes that, in 2023, we may be one step closer to finding the answers to these and other questions that could transform healthcare practices for the better, and that our audience will continue to join us in our exploration of medical innovations.

Health benefits, uses, side effects, and more

Health benefits, uses, side effects, and more

Beetroot powder is a functional foodstuff made up of micronutrients and phytonutrients that experts propose might have coronary heart, intestine, and mind wellness rewards.

People today can insert beetroot powder to recipes this kind of as sauces, smoothies, and doughs. It has a moderate, somewhat sweet style that pairs properly with other foodstuff.

Some individuals might practical experience facet results from beetroot powder when consuming abnormal amounts. Beetroot powder is rich in nitrates, but superior nitrate levels in the physique can casue attainable extended-expression implications.

Read through on to master about the benefits and facet effects of beetroot powder, nutrition details, dosage, how to eat it, and a lot more.

Foodstuff suppliers previously only utilised beetroot powder as a food stuff additive. Having said that, the diverse parts of beetroot powder are receiving expanding interest for their organic activity.

Betalain, a plant nutrient located in beetroot powder, aids lower oxidative and nitrative strain. Oxidative and nitrative stress comes from the existence of reactive oxygen or nitrogen species in the entire body. These substances can destruction cells and DNA.

Irritation generally accompanies oxidative and nitrative anxiety.

When swelling becomes persistent, men and women may possibly develop lengthy-time period diseases this kind of as obesity, autoimmune problems, and diabetic issues. As an antioxidant, scientists say that anti-oxidants, these kinds of as betalain, search for free of charge radicals in the overall body that can cause hurt and counters their outcomes.

It also allows cells protect themselves from stressors.

Analysis from 2021 also indicates that the nitrates identified in beetroot powder may improve athletic functionality and lessen muscle mass soreness following specific workout routines.

Even so, not all types of exercise gain from nitrate-prosperous foodstuff this sort of as beetroot powder. It may advantage aerobic workout, but scientists are still figuring out the actual system that improves workout performance.

Some theories advise that beetroot powder regulates gene expression and cells’ mitochondria information and improves neuromuscular efficiency. On the other hand, even further reports are essential to verify these mechanisms.

Other benefits of beetroot powder that researchers explored in scientific studies include things like:

  • reducing blood force
  • decreasing blood cholesterol and fatty acids
  • decreasing blood sugar
  • guarding liver and kidney purpose
  • enhancing behavior and awareness
  • stopping tumor development and growth

Further research is necessary to explain the finest way to get beetroot powder for its several health rewards. Nonetheless, beetroot is a normally nutritious addition to a person’s eating plan.

The following table lists the nutritional info of 100 grams (g) of beetroot powder.

Beetroot powder also has biologically active plant vitamins and minerals identified as phytonutrients. These phytonutrients may perhaps engage in a job in decreasing a person’s danger of chronic ailments.

Phytonutrients located in beetroot powder incorporate:

Deciding the dosage demanded to achieve the positive aspects of beetroot powder is demanding. Unique products and solutions recommend unique doses to obtain many effects, and reports on the wellbeing rewards of beetroot powder do not specify the dosage required to accomplish effects.

Prompt doses ordinarily seem on the product label.

Some merchandise advocate 3–6 g of powder, whilst other people counsel using 2–3 teaspoons. On beetroot juice products — normally intended for athletes — brands may well propose drinking 140 milliliters per working day.

When the listed doses may perhaps be harmless, scientists can not validate that these doses deliver wellbeing added benefits to everyone. Men and women need to consult a health care expert just before making an attempt beetroot powder, in particular if they get other drugs or have health and fitness situations.

The aspect results of employing beetroot powder are usually mild and limited time period. On the other hand, consuming huge quantities of beetroot powder will increase the risk of possessing facet consequences.

People today might have purple or black coloured stools and pink or red urine when having much more beets or beet merchandise. These are typical facet effects and are not destructive.

Though facet effects are usually mild, the proposed benefits of beetroot powder are not assured. Furthermore, getting also significantly beetroot juice may perhaps increase blood concentrations of nitrates. This can encourage the formation of N-nitroso compounds (NOCs), which can be carcinogenic chemical compounds that induce further aspect effects.

It is also crucial to be aware that not all antioxidants reward wellness, as determined by an older, massive clinical demo. With a variety of elements to look at, it is challenging for scientists to isolate a solitary antioxidant element in foods that offers a certain wellness benefit.

People today involved about the facet effects of beetroot powder ought to talk with a medical doctor in advance of determining to supplement.

Persons can get beetroot in different sorts.

It arrives as a powder that people can include to sauces, gravies, soups, or beverages. Including it to fresh new pasta, pizza, or bread dough can drastically change the color when supplying a variety of possible well being advantages.

Beetroot smoothies may possibly be a suitable way to get a substantial dose in the morning for breakfast.

Some athletes drink beetroot juice due to the fact producers market place their solutions specifically for enhancing athletic general performance. These commercialized products may have other components that people need to be conscious of, this kind of as extra sugar.

Beetroot powder is a versatile food stuff products that people can effortlessly incorporate to their diet.

When reports have thoroughly explored its gains, it is not still apparent how useful beetroot powder is on serious diseases and athletic overall performance. In appropriate amounts, it is a commonly safe meals dietary supplement.

Researchers are nonetheless determining the mechanisms describing the advantages of beetroot powder and the required dose to reach these benefits.