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Definition, how it works, benefits, and more

Biofield therapies are a selection of alternative healing practices. Practitioners say that they use electricity fields to restore harmony and wellness. The most common biofield therapies are Reiki and therapeutic contact.

There is minimal scientific evidence to aid the effectiveness of biofield therapies, but they are well known varieties of complementary and substitute medication. It appears to be that several persons find these therapies handy for running discomfort, anxiety, and indications of quite a few well being situations.

Knowledge from a 2012 National Overall health Interview survey uncovered that more 3.7 million people in the United States had tried out electrical power therapeutic therapy. And a lot more than 1.6 million older people had observed a practitioner at least after in the previous 12 months.

This write-up appears to be like at common kinds of biofield therapy, how they do the job, and when a particular person may try this technique.

According to practitioners, biofield therapies stimulate a therapeutic response by influencing subtle energy fields that surround the human overall body. No scientific research has confirmed the existence of these electrical power fields.

Illustrations of biofield therapies incorporate:

  • Reiki: Practitioners use hand positions on the overall body that usually align with the chakras. They feel that this has an effect on what they get in touch with “universal everyday living pressure energy” in a way that supports therapeutic. The Worldwide Association of Reiki Industry experts supplies coaching and schooling to practitioners.
  • Therapeutic Contact: This is a precursor to Therapeutic Contact and Chronic Therapeutic therapies. A nurse named Dolores Krieger created it in the 1970s, and it was the initial method to join biofield therapeutic with healthcare.
  • Healing Touch: Made in 1989 by a nurse named Janet Mentgen, this is identical to Reiki but has far more composition. Practitioners think that therapeutic stems from shifts in electrical power alternatively than the contact of the fingers. They say that the benefits final result from lymphatic launch, chakra link, and other therapeutic practices.
  • Pranic therapeutic: Practitioners perform with the biofield applying colours and crystals.
  • Qigong: This integrates actions, breathing, self-massage, sound, and aim. There are a lot of styles of qigong, which translates as “critical power.” Men and women can use this technique on their possess or with a practitioner.

Biofield therapies purpose to adjust a person’s electricity industry to bring about healing. This could could contain the:

  • chakras, which are electricity centers that correspond with organs and nerves
  • meridians, which are power lines all over the physique
  • aura, which is the electricity area that encloses the entire body

The therapies vary in their strategies, but a practitioner typically works by using their palms to change and redirect an individual’s energy circulation, or “biofield.”

The idea is that the body is the natural way capable of healing itself, however this may possibly acquire time. Practitioners feel that biofield therapies greatly enhance the organic therapeutic procedure and boost the body’s means to recover itself.

Proponents believe that that a human being has great wellbeing when their electrical power flows freely during their physique. If vitality results in being blocked or unbalanced, this contributes to illnesses and mental health and fitness situations. The intention of these therapies is to unblock electrical power fields and restore a nutritious move.

Throughout a biofield therapy session, the consumer lies on a massage desk entirely clothed, and the practitioner uses their palms to assess the client’s power area. They then deliver energy to the client through their palms. They may possibly put their palms on the client’s physique or transmit the power devoid of touching them.

Little scientific evidence suggests that biofield treatment is efficient. But men and women may well use it to support with:

Advocates say that biofield remedy can increase physical, psychological, and emotional wellness. A human being may perhaps use it to support their wellness and stop health complications or deal with existing fears. Some people have it along with traditional solutions.

Experts remain not sure how productive these therapies are, whilst there is some proof to assistance their rewards.

Therapeutic Touch

A 2016 overview uncovered that Therapeutic Touch may enable people with most cancers. Recipients documented gains these types of as improved temper, well-being, and vitality, as properly as lessened soreness, nausea, anxiousness, and exhaustion. The scientists acknowledged that numerous of these results had been statistically insignificant.

Therapeutic Touch may possibly also lower agony and enhance purpose in men and women with knee osteoarthritis. Analysis in older adults indicates that it could lessen discomfort, get worried, and restlessness, and improve urge for food and rest high quality.

Reiki

This normally consists of a practitioner providing healing energy by touch. The customer generally lies on a therapeutic massage table completely clothed. Some practitioners also supply distance Reiki, executed almost.

A compact 2015 examine bundled 18 contributors undergoing cancer treatment. The scientists assigned the contributors into both a manage team or a examination group who acquired 30-moment sessions of length Reiki for 5 times, together with their regular medical treatment. The check team claimed drastically less soreness, anxiety, and tiredness than the control team. A single limitation, on the other hand, was the smaller dimensions of this study.

A 2018 examine provided 60 men and women with herniated disks. The aim was to exam whether or not Reiki or conventional physiotherapy was more powerful at easing lessen back suffering. The treatments appeared equally effective, but Reiki was a lot less costly and in some cases had faster benefits.

Pranic healing

Prana suggests “life force” in Sanskrit. Pranic healing aims to equilibrium and harmonize the physique in buy to recover it.

In a 2018 review, researchers examined the results of Pranic healing in 52 members with moderate-to-average melancholy. The members gained possibly Pranic or mock therapeutic for 20 minutes as soon as a week for 4 weeks, along with their antidepressant medications.

The staff observed a 100{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} improvement in depression among individuals who received Pranic therapeutic, in contrast with 69.2{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} in the mock group.

A 2015 assessment looked at the outcomes of a selection of biofield therapies. It located that the strongest evidence of efficiency concerned most cancers indications and discomfort. Despite the fact that proof was scarce, it was also promising for arthritis, dementia, and heart disease. The group encouraged that scientists perform further more clinical trials of these therapies to greater comprehend the likely added benefits.

Simply because biofield therapies are not invasive, there are couple possible hazards.

As there is frequently a lot more study into biofield therapies, hospitals and other services significantly undertake them and other complementary therapies to support typical treatment options.

Any individual interested in biofield therapies who is now getting professional medical therapy should talk to a healthcare expert about any probable risks.

Advocates of biofield therapies think that each human being is surrounded by an strength area, and blockages in the circulation of power can end result in sickness. Practitioners biofield therapies manipulate this power to restore or advertise wellbeing.

No scientific proof implies that power fields exist, and so significantly, there is little proof that these therapies are productive.

Some studies indicate that biofield therapies may well cut down ache and stress and anxiety and improve snooze high quality, urge for food, and properly-becoming. Even more scientific tests on a larger scale are necessary to aid these conclusions.

A person may possibly be interested in biofield therapies since they pose minimal risks and some obtain them to be beneficial additions to a procedure program.

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Credit history UNION HITS MILESTONE: 717 Credit history Union now serves much more than 100,000 account holders, surpassing the milestone at the stop of 2021.

With belongings at nearly $1.4 billion, the credit union continues to improve and serve associates and communities across northeast Ohio. Final 12 months, the credit history union’s membership grew at a rate of 6 {cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809}, and in excess of the previous 5 decades, membership has improved by additional than 26 p.c.

The mark arrives on the heels of the credit union getting named to the prime 100 credit score unions in the U.S. Very last year. 717 was rated first in Ohio and 40th in the country for the best-accomplishing U.S. credit rating unions in 2020 by S&P World Marketplace Intelligence.

CHAMBER TO HOST Supper: The Youngstown / Warren Regional Chamber, in collaboration with ScaleCo, Huntington and HBK, will honor 20 loved ones-owned companies at the Mahoning Valley’s inaugural Family members-Owned Enterprise Recognition Meal from 5 to 8 p.m. March 11 at the Lake Club in Poland.

The event is a continuation of the Family-Owned Business enterprise Method, an insightful panel collection that launched in 2021.

The evening will incorporate a keynote from Huntington Bank’s Chairman of the Board, President and CEO Stephen Steinour.

Of the 20 household-owned business nominees, the Regional Chamber and its partners will give unique recognition to five of them in certain categories: ScaleCo Results in Succession, Huntington Social Affect Award, HBK Advancement Tale, Loved ones-Owned Organization Advocate of the Calendar year and Community to Nationwide Existence.

Legal professionals Recognized: 3 attorneys with Brouse McDowell who function at the firm’s Canfield office have been regarded by Super Legal professionals on its 2022 Ohio Tremendous Lawyers and Increasing Stars lists.

Named to the Tremendous Attorney listing were Timothy M. Reardon and Matthew G. Vansuch, who the two exercise organization legislation. Brian A. Coulter, who also tactics business enterprise regulation, was named to the Growing Stars list.

Super Attorneys signifies 5 per cent of Ohio attorneys although Increasing Stars signifies much less than 2.5 per cent of lawyers who are under 40 or have been training law for 10 many years or considerably less. Lawyers are regarded through peer nominations based on their expert achievements.

Lawyer RETIRES: John L. Pogue, attorney at Harrington, Hoppe & Mitchell, has retired from the regulation business immediately after more than 50 yrs.

He commenced training regulation in 1969 and served customers generally in the areas of professional regulation and estate setting up. Pogue served as authorized counsel for lots of primary companies, like Trumbull Memorial Hospital, Next Nationwide Financial institution, Wean United, Copperweld Metal, Trumbull State Club and Initially Presbyterian Church.

Also, he was instrumental in the startup and growth of a number of Warren-location nonprofits, such as the Raymond John Wean Foundation and BRITE Electrical power Innovators.

Pogue’s community management roles included president of the Youngstown Condition University board of trustees, president of the Warren Location Local community Enhancement Corporation, president of the Warren Town Faculties Basis and chairman of the Youngstown Warren Regional Chamber of Commerce.

CASSIDY Provides Client: Canfield-centered Cassidy Promotion & Consulting, LLC has included electrical companies service provider VEC, Inc. as its most recent client.

VEC, Inc. delivers whole development alternatives to a variety of industries across the United States. The business originally began by giving electrical contracting solutions in 1965, but swiftly grew into a comprehensive-provider construction service provider.

Today, VEC, Inc. is comprised of six divisions that aid buyers with their rebuild, up grade, and enlargement initiatives. Their divisions include civil and infrastructure, general contracting, industrial, oil and fuel, electricity and devices integrator.

Digital HOMEBUYER WORKSHOP Presented: Credit history Union of Ohio will kick off its to start with-time homebuyer workshop series 10 a.m. Saturday. Other folks are scheduled for midday Feb. 8 and 6 p.m. Feb. 9. Additional sessions for initially-time consumers may perhaps be extra at a later on day.

The free of charge digital workshops will cover crucial objects people today will need to contemplate just before and all through their property hunt in get to make a seem fiscal financial commitment in today’s aggressive market.

The workshops are open to the community but sophisticated registration is required. Perspective the full plan and get registered at cuofohio.org.

SOUTHWOODS Provides NEW Engineering: Southwoods Well being has declared the arrival of the Vantage Galan 3T MRI at Southwoods Imaging.

MRI takes advantage of a magnetic industry without having radiation to deliver large-resolution 3D pictures of the organs and constructions within the overall body. The amount of info supplied by the test is straight relevant to the power of the magnetic industry. 3T MRI is the strongest magnet utilized in drugs today and generates the most in-depth and exact pictures with the best degree of resolution.

Southwoods Imaging is the only facility in the location with many 3T models in just one site.

NEW VENUES Open up AT Mall: This thirty day period a few new venues opened at the Southern Park Shopping mall in Boardman.

The Bunker, an indoor golfing enjoyment and education venue, opened Jan. 14. Inside of The Bunker is Double Bogey’s Bar & Grill, a seated, household-welcoming restaurant that serves gastropub fare.

Also opening was Steel Valley Brew Performs, which roasts, brews and sells coffee, as perfectly as craft beer, cocktails, espresso martinis and tiny plates from their kitchen area, “The Oven.” Metal Valley Brew Will work also has bocce, pinball and billiards.

Men and women on the move

REALTORS Be a part of Agency: Coldwell Banker EvenBay True Estate lately added Christopher Lopez Jr., Real estate agent, to its team of authentic estate specialists.

Lopez, a native of Youngstown, acquired his Ohio authentic estate license in 2021. In addition to authentic estate, he is element of the safety functions at the Covelli Centre.

Also introduced on board was Matthew Nero, who also obtained his real estate license in 2021. In addition to true estate, Nero, of Cortland, is the dean of pupils at the Youngstown Academy of Excellence.

Lopez and Nero will deliver genuine estate products and services in Trumbull, Mahoning and Columbiana counties and bordering spots.

Premier APPOINTS DIRECTOR: Leading Monetary Corp., the holding organization for Youngstown-based mostly Premier Lender and First Insurance plan Group, has appointed Nikki Lanier to the company’s board of directors.

Lanier is the founder and CEO of Harper Slade, a racial equality advisory business that started functions Jan. 1. In advance of that, Lanier was the senior vice president and web page common manager of the Federal Reserve Bank of St. Louis.

AGENT JOINS Extra Choices: Walter Taggart has joined Much more Solutions Realty. He will be the associate broker in Pennsylvania and be servicing the Philadelphia, Pa., region. He has several years of encounter running his personal brokerage and now has preferred to be part of Additional Selections Realty.

FARMERS GROWS Staff: Canfield-primarily based Farmers Nationwide Financial institution has developed its district gross sales administration crew with the addition of Peter Opperman as district profits manager. Farmers has expanded its geographical footprint and produced a fourth district after its acquisition of Cortland Bancorp, Inc.

In the purpose, Opperman is dependable for the path, coordination and evaluation of northern district retail branches, although helping retail employees and department financial loan officers fulfill profits plans and keep on being operationally audio.

Opperman beforehand served as vice president of non-public banking and small business banking expert services in the Cleveland region for Cortland Lender. He brings with him far more than 15 many years of banking, commercial and residential lending practical experience.

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Dobbs Equity Partners, Starling Automotive among dealership buyers

Florida group provides GM shop

Starling Automotive Group obtained its sixth Standard Motors dealership when in purchased a Florida Buick-GMC shop late in the fourth quarter of 2021.

Starling Automotive on Dec. 13 bought Carl’s Buick-GMC in Stuart from retiring vendor Carl Fischer, mentioned Andrew Starling, a single of the group’s supplier principals.

The dealership has been renamed Starling Buick-GMC of Stuart.

Starling Automotive, of Orlando, is led by Starling’s father, Alan, who is CEO. Andrew Starling’s brothers, Jack and Walker, also are supplier principals.

Stuart is positioned on Florida’s Atlantic coastline, north of Jupiter.

“We had been attracted very first to expanding the GM footprint, but in conditions of a sector, it would be tricky to think of a greater town to mature into than Stuart,” Andrew Starling informed Automotive Information. “That’s a pretty lively and expanding portion of the point out.”

Starling Automotive has four other dealerships in Florida and just one in South Carolina.

Andrew Starling claimed the acquire of the Buick-GMC retailer is the group’s first acquisition due to the fact it bought a Chevrolet dealership close to Charleston, S.C., in 2018.

“We kinda feel that you possibly obtained to grow, or you acquired to go,” Andrew Starling reported. “From a organizing point of view, we would love to include at minimum a person rooftop a calendar year.”

Baker sells N.J. dealership

Supplier Brandon Baker of Baker Vehicle Group offered his Chrysler-Dodge-Jeep-Ram dealership in Princeton, N.J., last month to two to start with-time dealership entrepreneurs.

Mark DeMaio, a former dealership typical supervisor, and his lover Charlie Caronia system to grow their holdings over and above the one Stellantis dealership that they procured Dec. 15, according to Dan Murphy, handling member of D.T. Murphy & Co. in Glen Ridge, N.J., who dealt with the transaction.

Baker Chrysler-Jeep-Dodge-Ram was renamed Chrysler-Dodge-Jeep-Ram of Princeton. All 30 staff members of the dealership were being retained, Murphy explained.

Baker downsized his New Jersey footprint to focus on the DeSoto Auto Shopping mall he obtained previous 12 months in Arcadia, Fla., north of Fort Myers. That dealership sells Ford, Chrysler, Dodge, Jeep and Ram autos.

Baker also operates Victory Subaru in Somerset, N.J., which also sells Lotus automobiles under the Victory Lotus identify.

DeMaio beforehand was general supervisor of Infiniti of Englewood in New Jersey. Caronia, who supplied funds to assist order the dealership, owns finance and insurance plan service provider Complete Car Methods Co., of Exton, Pa.

Logan Parker of Bass Sox Mercer, a Tallahassee, Fla., dealership regulation business, encouraged Baker in the transaction, whilst Craig Heller of Schiller, Pittenger & Galvin, a Scotch Plains, N.J., law firm, advised DeMaio and Caronia.

3rd dealership for Lake Auto

Lake Automobile acquired its initial Chrysler-Dodge-Jeep-Ram dealership final month with the acquisition of Frey Motors.

Luke Lake of Lake Vehicle acquired the dealership in Lewistown, Pa., on Dec. 2 from R. Edward Arnold, who retired. The dealership was renamed Lake Chrysler-Dodge-Jeep-Ram.

Luke Lake is the sole owner of the dealership. He’s a husband or wife with his father, Bill Lake, at the group’s two other shops: Lake Ford and Lake Chevrolet-Buick-GMC, each in Lewistown, which also is wherever the team is based mostly. Lewistown is in central Pennsylvania and all-around 30 miles southeast of Condition College or university, dwelling to Pennsylvania Condition University.

“My father has been in the car business a lengthy time, and I just desired to do a thing on my have, fundamentally to stand on my own two feet,” Luke Lake told Automotive News.

Seller lawyer Peter Bauer in Harrisburg, Pa., recommended Luke Lake on the obtain.

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Rams vs. 49ers: Expert picks, predictions, props for NFC Championship game today, NFL playoff schedule

Two division rivals face off tonight for the right to represent the NFC in Super Bowl LVI. It’s the San Francisco 49ers vs. Los Angeles Rams, Kyle Shanahan vs. Sean McVay. Shanahan’s 49ers swept the Rams in the regular season, and have won six straight against McVay. Matthew Stafford and Co. are coming off of a win over the reigning Super Bowl champion Tampa Bay Buccaneers, however, and are looking for revenge against a rival.

This will be the fourth intra-division conference championship game since realignment in 2002. Interestingly enough, the previous three winners of intra-division conference championship games have gone on to win the Super Bowl. The Rams are the first team to host a conference championship game in the same stadium that will host the Super Bowl, so they can’t let this opportunity go to waste. 

Below, we will examine the different betting angles for this matchup. We will provide picks from both CBS Sports and SportsLine experts on this NFC showdown, as well as a few player props that we view as enticing. 

All NFL odds are via Caesars Sportsbook.

How to watch 

Date: Sunday, Jan. 30 | Time: 6:40 p.m. ET
Location: SoFi Stadium (Inglewood, CA)
TV: Fox | Stream: fuboTV (try for free)
Odds: Rams -3.5, O/U 45.5

49ers at Rams spread picks

“49ers coach Kyle Shanahan and Rams coach Sean McVay are good friends who have worked together in their careers. But since becoming head coaches, Shanahan has gotten the better of McVay. He is 7-3 in 10 games against him, winning six straight, including two this year. In Week 18, the 49ers beat the Rams on the road to earn a spot in the playoffs. Here we are three weeks later, and they are back in the same building meeting for a chance to get to the Super Bowl.

“In the last meeting, the 49ers rallied from a 17-0 deficit to win the game, 27-24. The 49ers defensive line dominated the Rams offensive line in that game. In two games against the Rams, the 49ers have seven sacks and 21 pressures without doing a lot of blitzing, which is something Matthew Stafford has killed this season.

“The Rams love to run the ball in their zone scheme, but the 49ers have run it better in the two games, getting an average of 87.5 yards more per game on the ground. That’s where this game will be won. The team that runs it best will win. The 49ers need to run it take the pressure off Jimmy Garoppolo, while the Rams key their offense off that wide-zone scheme.

“As for attacking the 49ers defense, it’s simple. Block them against the pass and you will beat them. That’s something the Rams have not done. I don’t think they will do it here, either.

“The Rams are the star-studded team, but the 49ers are the more physical team. The last time a team won three games, including a conference title game on the road, against the same team in the same season came in 1999. That year, the Jacksonville Jaguars were the star-studded team, but it was the Tennessee Titans that were the more physical team. The Titans won the championship game to get to the Super Bowl on the Jaguars’ field. That will happen here as well. The 49ers will continue their run to a title with a tough, physical victory.” 

— CBS Sports’ Pete Prisco is calling the upset this weekend in the NFC. To read his conference championship column, click here.

“The Rams under Sean McVay are winless against Kyle Shanahan and the 49ers. The 3.5-point spread for the 49ers makes me think Vegas wants us all on San Francisco. The Niners swept the regular season series. San Francisco is a bad matchup for the Rams because the L.A. defense is designed to snuff out superstars on the other side of the ball and punish questionable offensive lines.

“The 49ers have plenty of stars but no alpha the offense runs through. Deebo Samuel isn’t someone you can just put Jalen Ramsey on. Using Ramsey on George Kittle works pretty well with Ramsey playing more in the slot, but George Kittle is used in run blocking so much it’s not necessarily maximizing his skillset. 

“My heart’s rooting for Stafford and my brain is sending off a Spidey Sense signal the Rams might be ready to break through. Maybe they get us the Chiefs-Rams Super Bowl we’ve been waiting on for a few years now. My wallet wants a 49ers-Bengals matchup and I picked just that before the playoffs. I can’t possibly lay down now.”

— CBS Sports’ Will Brinson had a tough time deciding between his heart and his mind on the NFC side of things. To read his picks column, click here.

“When these two teams have met in their second game each of the past three seasons, the Niners have won them each by a field goal as time expired. It’s uncanny. It’s hard to beat a good team three times, and I just don’t see it happening this weekend.”

— CBS Sports NFL Insider Jonathan Jones is taking the Rams to get the last laugh on the 49ers. To read his Sunday picks and the NFL insider notebook, click here.

“The Rams were swept by the 49ers in the regular season. There’s no way they go 0-3 against Jimmy Garoppolo, right? A team losing three times to one opponent in the same season hasn’t happened since 2017. Additionally, if L.A. loses on Sunday, it would be Sean McVay’s seventh-straight loss to Kyle Shanahan. The last time a head coach lost to an opposing head coach seven straight times was Marvin Lewis and his Bengals struggling against Mike Tomlin’s Steelers.

“San Francisco’s comeback against the Rams in Week 18 was incredible, but I don’t think that happens again. The 49ers’ postseason run has been impressive, but it certainly hans’t been perfect. They almost blew a lead to the Dallas Cowboys in the first round and needed a blocked punt touchdown to down the Green Bay Packers last weekend. Matthew Stafford hasn’t been in this situation before, but I think he’s ready for it. He threw for 366 yards and two touchdowns last week against the Tampa Bay Buccaneers and orchestrated a game-winning drive. He’s not going to let this opportunity to play in the Super Bowl in his new home stadium slip through his fingers. His legacy is still being established.”

— CBS Sports’ Jordan Dajani is taking the Rams to win and cover vs. the 49ers. To read his weekly column, click here.

Before you make any 49ers vs. Rams picks or any other NFL predictions, you need to see which side SportsLine NFL expert Micah Roberts is on. Roberts has worked in the Las Vegas sportsbook industry for 20-plus years, including a 13-year run as Station Casinos’ book director. He is 10-6 against the spread in his last 16 NFL picks, for a profit of $345. In addition, Roberts has gone an astounding 10-1 in his last 11 picks involving San Francisco.

We can tell you he’s leaning Under, but head on over to SportsLine to see his against the spread pick.

49ers at Rams total picks

“These two teams hit the Over/Under once apiece this year in their two meetings. If you recall how their matchup went earlier this month, the Rams jumped out to a 17-0 lead, and the 49ers had to score 14 unanswered in the third quarter to tie the game. I don’t think the Rams get off to that hot of a start this time around. The 49ers’ path to victory includes controlling tempo and establishing the run. Betting unders in Championship Weekend isn’t fun, but that’s where my lean is.”

— CBS Sports’ Jordan Dajani gives his thoughts on the total in the NFC Championship game. 

Before you make any 49ers vs. Rams picks, you need to check out the latest NFL predictions from the SportsLine Projection Model. The model, which simulates every NFL game 10,000 times, is up over $7,500 for $100 players on top-rated NFL picks since its inception six-plus years ago. The model enters championship weekend in the 2021 NFL playoffs on an incredible 137-97 run on top-rated NFL picks that dates back to the 2017 season. Amazingly, it hasn’t missed a top-rated pick since Week 14 of the regular season. To see what it has to say about the total this Sunday, click here.

Player props

Deebo Samuel receiving yards: Over 52.5 (-115). Samuel hasn’t crossed this number in the playoffs yet, and has caught just three passes in each postseason game. Still, he’s San Francisco’s most talented weapon, and the 49ers will have to ride him if they want to outscore Stafford. Samuel caught four passes for 95 yards in Week 18 vs. the Rams, and then five passes for 97 yards and a touchdown in their first meeting. He has averaged 87.8 receiving yards per game this season, and has that big-play ability where he can get to this number on just a few catches. 

Jimmy Garoppolo total interceptions: Over 0.5 (-140). Jimmy G has thrown an interception in each playoff game. Additionally, he threw two in both of the final regular-season games for a total of six interceptions thrown in his last four outings. Garoppolo’s last game where he didn’t throw an interception came Dec. 19 against the Atlanta Falcons, and he’s thrown at least one pick in 10 of 17 games played this year.

Matt Gay made extra points: Over 2.5 (+105). The 49ers haven’t had a team attempt or make three extra points against them in any game this postseason, which is a credit to their defense. But Gay has made at least three extra points in each of the last three games — including in Week 18 vs. the 49ers. He’s missed just one extra point all season.  

TD props

Cam Akers to score a touchdown: (-104). Akers made a miraculous return after suffering a torn Achilles in July. He hasn’t scored a touchdown in three games played, but McVay will get him one in this important home game. 

Kyle Juszczyk to score a touchdown: (+575). Juszczyk is one of the better players in the NFL even though he’s not a household name due to his position. Juszczyk has scored just two touchdowns all year, but has recorded two touches per game in each playoff contest. He caught two passes for 15 yards against the Cowboys and rushed two times for 14 yards against the Packers. This is obviously a flier, but when San Francisco gets in the red zone, look for him.