High coffee consumption may triple kidney disease risk in some people

High coffee consumption may triple kidney disease risk in some people

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The amount of coffee and caffeine someone consumes can affect their kidney health. Antonia Gros/EyeEm/Getty Images
  • A new study finds that people who metabolize caffeine slowly are three times more likely to develop kidney dysfunction.
  • Other research has suggested that coffee promotes health, including kidney health.
  • The slow metabolism, says the new study, is the result of a gene variant present in half the population at large. They propose that this may account for the conflicting conclusions of previous studies.

While some research has linked the consumption of coffee to kidney damage, other research has reported no association between caffeine intake and the development of chronic kidney disease. A new study from researchers at the universities of Toronto, Canada, and Padova, Italy may offer an explanation for the differing conclusions.

It also finds that for some people, coffee can indeed be damaging to one’s kidneys.

The new study finds that the presence of a particular gene variant can result in coffee being three times more likely to cause kidney dysfunction.

The researchers say it is all about the speed at which a person metabolizes caffeine. In the study, about half of the participants had the rs762551 variant of the CYP1A2 gene, a variant that caused them to metabolize caffeine more slowly. This group was determined to be at a higher risk of kidney damage.

The authors say that this is about the same percentage of slow caffeine metabolizers in the general population.

The study assessed kidney health by tracking three accepted markers of kidney dysfunction: albuminuria, hyperfiltration, and hypertension.

The study is published in JAMA Network Open.

The observational study spanned about 16 years. It involved a population of 1,180 participants ages 18 to 45 years, with each regularly being assessed over a 7.5-year follow-up period. All participants had untreated stage 1 hypertension and had been recruited as part of the separate Hypertension and Ambulatory Recording Venetia Study.

Dr. Sara Mahdavi, was the lead author of the study as a researcher with the Department of Community and Family Medicine at the University of Toronto.

After identifying those with the problematic CYP1A2 variant, Dr. Mahdavi said:

“It was remarkable to see just how striking the effects of coffee were in the group that had this genetic variant, yet no effect whatsoever in those who did not.”

People who metabolized caffeine slower and who drank three or more cups of coffee each day were 2.7 times more likely to develop kidney dysfunction.

They were also 2.8 times more likely to develop hypertension.

Medical News Today reached out to nephrologist Dr. Francis Perry Wilson, associate professor at Yale School of Medicine, who was not involved in the study. He expressed concern about the accuracy of the authors’ conclusions:

“While the study shows an interesting association between coffee intake and the risk of kidney disease in a subgroup of the population, I have some concerns about the statistical analysis that make the conclusions difficult to interpret.”

“Particularly, the fact that the event curves go to 0 implies that every participant is assumed to experience the event over time, when in fact, that is biologically not possible. This can sometimes arise when individuals followed for longer in a study are significantly different from those followed for a shorter time,” he elaborated.

“Caffeine is the most widely studied substance in coffee and can be found in other beverages like tea, cola, and energy drinks. Coffee contains many substances that can have various effects on the body, both beneficial as well as harmful,” noted Dr. Mahdavi.

The study suggests that it is only harmful in people whose ability to quickly detoxify caffeine out of their system is impaired.

“This implicates caffeine, specifically, as the component in coffee that can damage the kidneys. It also suggests that caffeine from any source can be harmful in those individuals who have this genetic variant that impairs their ability to eliminate caffeine from their system,” she explained.

The authors hope the study’s findings will prompt a re-examination of the current guidelines approving up to 400 milligrams, or four or five cups, of brewed coffee per day.

“[D]ecaffeinated coffee is virtually devoid of caffeine, those who consume decaf would not have a higher risk of kidney dysfunction, regardless of their genetics.”
— Dr. Sara Mahdavi, lead author

There are general guidelines as to the relative amounts of caffeine one can expect to find in different caffeinated beverages such as coffee, espresso, and tea.

However, there are a surprising number of factors that determine a specific cup’s caffeine content. These include the species of bean, brewing time, the temperature of the water, pressure, the extent of roasting and grinding, the type of water, and the coffee/water balance.

According to the study’s senior investigator, the University of Toronto’s Dr. Ahmed El-Sohemy, the CYP1A2 enzyme metabolizes certain compounds such as caffeine, some medications, and several dietary substances.

“Although the enzyme detoxifies caffeine, it can actually activate some pro-carcinogens that are found on the surface of barbecued meat,” Dr. El-Sohemy noted.

In addition to the rs762551 variant, he said, there were a “number of factors that can either increase or decrease the activity of CYP1A2, regardless of whether a person is a fast or slow metabolizer.”

Dr. El-Sohemy said that hormonal contraceptives may decrease the activity of CYP1A2, “and effectively turn fast metabolizers into slow metabolizers.”

Cruciferous vegetables, he added, can speed up CYP1A2 activity.

The rs762551 CYP1A2 variant has also been implicated in the development of cancer. There are genetic companies that can test a person for the presence of this variant.

Drinking too much coffee doubles mortality risk

Drinking too much coffee doubles mortality risk

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Drinking 2 or more cups of coffee daily may increase mortality rates in people with severe hypertension, researchers say. Alessia Pierdomenico/Bloomberg via Getty Images
  • A recent study in Japan found a connection between drinking 2 or more cups of coffee per day and increased mortality rates in people with severe hypertension.
  • Severe hypertension is another way of describing high blood pressure.
  • The cohort study, which included just over 18,000 men and women, lasted nearly 2 decades.
  • While the study authors found that 2 or more cups of coffee raised the risk, they did not find any risks associated with 1 cup of coffee or green tea for people with severe hypertension.

While many people cannot get started in the morning without coffee, a recent study indicates that some may need to practice caution with their coffee consumption.

The researchers found that drinking 2 or more cups of coffee per day may double mortality rates in people with severe hypertension.

They also noted that 1 cup of coffee is 8 ounces — and that anything beyond that may pose health risks in people with severe high blood pressure.

The results of the study were published in the Journal of the American Heart Association.

According to the American Heart Association(AHA), hypertension occurs when “the force of blood flowing through your blood vessels is consistently too high.”

Unhealthy lifestyle choices often lead to developing high blood pressure, such as eating foods high in cholesterol and not getting regular exercise. Additionally, health conditions like diabetes can factor into developing hypertension.

A blood pressure reading consists of two numbers: the systolic number (higher number) and the diastolic number (lower number).

The AHA includes five blood pressure categories:

  • normal blood pressure (less than 120 over less than 80)
  • elevated blood pressure (120–129 over less than 80)
  • high blood pressure or hypertension stage 1 (130–139 over 80–89)
  • high blood pressure or hypertension stage 2 (140 or higher over 90 or higher)
  • hypertensive crisis (higher than 180 over higher than 120)

According to the Centers for Disease Control and Prevention (CDC), high blood pressure can be a “silent killer” since people do not always experience symptoms and may not know they have high blood pressure unless they see a doctor regularly or self-monitor.

When high blood pressure is untreated, it can lead to a heart attack or stroke.

If someone is diagnosed with high blood pressure, they may treat it by making lifestyle changes or taking medications such as angiotensin-converting enzyme (ACE) inhibitors or calcium channel blockers.

The study authors used information from participants in the Japan Collaborative Cohort Study for Evaluation of Cancer Risk. They analyzed data from 18,609 people (6,574 men and 12,035 women).

The participants were 40 to 79 years old when the cohort study began between 1988 and 1990.

The cohort researchers took the participants’ blood pressure reading at the beginning of the study, as well as other medical background information and followed up with them over 18.9 years.

The coffee study authors were interested in how the participants’ coffee and green tea consumption habits factored into their blood pressure scores and heart-related deaths.

The researchers placed the participants into one of five categories based on their blood pressure readings (the categories vary somewhat from the AHA):

  • optimal and normal blood pressure (less than 130 over less than 85)
  • high‐normal blood pressure (130–139 over 85–89)
  • grade 1 hypertension (140–159 over 90–99)
  • grade 2 hypertension (160–179 over 100–109)
  • grade 3 hypertension (180 and higher over 110 and higher)

Since many participants did not have grade 2 and 3 hypertension, the researchers combined the data for these groups.

After placing the participants into categories based on their blood pressure readings, the researchers considered their coffee and green tea drinking habits. The participants indicated the frequency and amount of consumption.

For context, an 8-ounce coffee contains 95 to 200 mg of caffeine, making coffee more caffeinated than some energy drinks. Green tea contains approximately 35 mg of caffeine.

Over the course of the study follow-up, the researchers recorded 842 cardiovascular-related participant deaths.

The results of the study showed that people with grade 2 and 3 hypertension who drank 2 or more cups of coffee per day had twice the cardiovascular-related death mortality rate compared to people in the same category who did not drink coffee.

”These findings may support the assertion that people with severe high blood pressure should avoid drinking excessive coffee,” senior author Dr. Hiroyasu Iso, director of the Institute for Global Health Policy Research in Tokyo, told Medical News Today.

The study findings also showed that drinking 1 cup of coffee did not increase the risk for anyone across any blood pressure categories.

Just 1 cup of coffee can contain nearly 3 times the amount of caffeine as 1 cup of green tea, but the researchers did not detect issues with green tea regardless of the amount consumed.

The study authors believe this is due to the “mechanism underlying the beneficial effects of green tea,” which is the compound epigallocatechin-3-gallate, “the most abundant polyphenol in green tea.”

The authors noted that animal studies of green tea shows that epigallocatechin-3-gallate can positively affect oxidative stress, reduce inflammation, and improve lipid profiles.

“These beneficial effects of green tea catechins may partially explain why only coffee consumption was associated with an increased risk of mortality in people with severe hypertension despite both green tea and coffee containing caffeine,” the authors wrote.

“This study supports the implication that heavy coffee consumption can increase the risk of cardiovascular disease mortality among people with severe hypertension, while green tea consumption does not increase the risk,” Dr. Jayne Morgan, a cardiologist and clinical director of the Covid Task Force at the Piedmont Healthcare Corporation in Atlanta, GA, told MNT.

Yelena Wheeler, RDN, a clinical dietitian with the Measurement Instrument Database for Social Sciences (MIDSS) in Los Angeles, CA, also spoke with MNT about the study findings:

“The study pointed out that ‘heavy’ coffee consumption was associated with increased risk of cardiovascular mortality with people who were already suffering from severe hypertension. This seems somewhat of an obvious cause and effect; however, not finding any increased risk of CVD mortality amongst those in all categories who consumed green tea was an interesting twist.”

Wheeler added it would be interesting to see further research into the habits of people who consume coffee versus green tea, such as the types of jobs they hold or whether they practice mindfulness and meditation.