Interdisciplinarity and COVID-19: Progress and challenges

The COVID-19 pandemic has caused millions of people to be ill and led to millions of deaths worldwide. This public health emergency has affected everyone’s life and well-being. Through the suffering, however, there is one silver lining: The pandemic has also provided motivation for different disciplines to come together and put up a united front against this crisis.

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How has the COVID-19 pandemic changed interdisciplinarity? VICTOR TORRES/Stocksy

Interdisciplinary and interprofessional collaboration are crucial to both research and care settings. When experts with different specialisms are able to come together and help each other, better outcomes are guaranteed for all.

As early as 2010, the World Health Organization (WHO) was stating the importance of interprofessional education — that is, mutual teaching and learning exchanges between healthcare professionals with different specialisms — for the future of public health.

“Interprofessional education is a necessary step in preparing a ‘collaborative practice-ready’ health workforce that is better prepared to respond to local health needs,” the WHO then stated.

“Collaborative practice strengthens health systems and improves health outcomes.”

– WHO Framework for Action on Interprofessional Education & Collaborative Practice, 2010

However, there are myriad obstacles in the way of interdisciplinary and interprofessional collaboration. These include a lack of targeted funding and rigid, incompatible frameworks.

Perhaps for the first time in many decades, the COVID-19 pandemic has provided the motivation necessary for specialists from varied disciplines and professions to come together and overcome existing differences and difficulties.

The public health crisis has also meant that researchers have had more access to national and international funding, as they strove to develop effective vaccines to prevent infection and severe disease and drugs that could help fight COVID-19.

When the rollout of COVID-19 vaccines started across the world, many people expressed hesitancy about receiving them, as they were used to a much longer timeline of vaccine development.

More often than not, in the past, the process of developing a vaccine and confirming its safety and effectiveness could take up to 10–15 years.

So, how was it possible to develop, test, and roll out several new vaccines — some of which use novel mRNA technology — in under a year from the start of the pandemic? The answer: interprofessional collaboration and generous funding.

In a talk they gave at the WIRED Health:Tech conference in 2020, both Tal Zaks, then the chief medical officer of Moderna Therapeutics, and Prof. Uğur Şahin, co-founder and CEO of BioNTech, strongly emphasized the importance of interdisciplinary, interprofessional, and interinstitutional collaboration in the fast development and testing of their new vaccines, which were then still at the stage of vaccine candidates.

“The way [in which] the whole industry developed vaccines against COVID-19 […] is the best performance of collaboration,” said Prof. Şahin.

“Moderna teamed up with the NIH [National Institutes of Health], we teamed up with Pfizer, [and] AstraZeneca teamed up with Oxford University. So, there are several models of collaboration, and we have the strongest transparency in the development of a vaccine,” he explained.

This strong collaboration was crucial to being able to develop new candidate vaccines within a matter of months, as a sense of urgency stemmed from the ever-rising number of COVID-19 cases in countries all around the world.

Funding was also key. Although funding bodies usually tend to split their funds a lot more between disciplines and projects, the pandemic made it necessary for more funds to go toward the development of vaccines and drugs that could tackle SARS-CoV-2, which is the virus that causes COVID-19, efficiently.

In the United States, Operation Warp Speed went full steam ahead to support the development, manufacture, and distribution of COVID-19 vaccines in as little time as possible. In Europe, the European Commission pledged $8 billion to COVID-19 research.

In a guest editorial that appeared in the Journal of Interprofessional Care in August 2020, a team of 11 health experts wrote about how and why interprofessional education and collaborative practice research are especially important during the pandemic.

They also outlined some of the steps and considerations that would be necessary to ensuring constructive interdisciplinary collaboration in a medical research setting.

These include not only combining different types of expertise but also combining methodologies and building teams that are racially, socially, and professionally diverse.

“Inclusive [interprofessional education and collaborative practice] research teams would envision practitioners/clinicians from an array of experiential/applied settings, learners, service users, community members, various academic disciplines, and civil society as partners in all phases of research,” the authors wrote.

Collaboration between different experts and institutions has become more important than ever, not just in research but also in clinical settings and in ensuring effective communication between health experts and the general public during what has become a distressing time for all.

In a statement from May 2020, Dr. Hans Henri P. Kluge, the WHO regional director for Europe, emphasized the importance of “[c]ollaboration, coordination, and communication across the public health community.”

He noted that:

“Strong and integrated management of public health services, primary care services, and […] hospitals and long-term care facilities is critical to [navigating] this delicate phase.”

Although healthcare systems everywhere have been under great strain due to the high number of COVID-19 patients requiring urgent hospital care, this has not negatively impacted healthcare professionals’ collaborative efforts, according to some recent studies.

Medical News Today spoke with Dr. David Cutler, a family medicine physician at Providence Saint John’s Health Center in Santa Monica, CA, about the ways in which interprofessional collaboration in a clinical setting has changed since the start of the COVID-19 pandemic.

Interprofessional and interdisciplinary collaboration has been important to clinicians for decades, he told us, as health workers aim for stronger communication between specialists to ensure holistic care for their patients.

“Several forces are at play [that] foster greater interprofessional cooperation. First, there is the hospitalist movement,” he explained.

“Over the past decade, inpatient hospital care has transitioned from being mostly provided by physicians with practice outside the hospital who would see their few patients in the hospital daily to one where full-time, hospital-based physicians provide the primary care for inpatients.”

“Since hospitalists will generally have no prior knowledge of these patients or follow them subsequent to their hospitalization, there needs to be close collaboration between inpatient and outpatient physicians during the course of the hospitalization to optimize care,” Dr. Cutler noted.

During the pandemic, this spirit of open collaboration in the healthcare system has become all the more present, he went on to say. According to Dr. Cutler, that is because:

“[COVID-19] is treated very differently when it is mild/moderate/outpatient than when it is severe/inpatient. […] [R]ecognizing early on when hospitalization may improve outcomes requires effective and timely communication between primary care, urgent care, ER, specialists, and inpatient physicians. Getting patients to the right level of care can be a matter of life and death. Decisions regarding monoclonal antibody infusions, steroids, remdesivir, intubation, and ECMO [extracorporeal membrane oxygenation] therapy involve multiple physician specialties.”

Technological advances, such as having greater access to e-medical records, are also helping strengthen interprofessional collaboration in a clinical setting, added Dr. Cutler.

“The electronic medical record is perhaps the greatest force improving physician collaboration during the pandemic,” he told MNT. “Physicians who may even be in different healthcare systems can see prior testing and treatment done elsewhere, which promotes improved interdisciplinary care.”

“Electronic records also allow patients access to records generated by geographically diverse providers, which is a great boon to the quality of care,” he added.

Inevitably, the public health crisis that led to numerous lockdowns and travel restrictions across the world has also had a severe impact on the mental health of people around the globe.

This means that mental health care has also had to step up to the challenge. One key way of doing this has, once again, been pushing for more interdisciplinary and interprofessional collaboration.

MNT spoke with Lea Milligan. He is the CEO of MQ Mental Health Research, which is a United Kingdom-based charity funding mental health research. Milligan told us more about the challenges and successes of collaboration across fields and specialisms during the pandemic.

“On the eve of the pandemic, the mental health research community had performed the great task of agreeing [on] a set of ambitious 10-year goals for 2020–2030,” he told us. “They derive from recommendations in the ‘Framework for Mental Health Research’ published in [December] 2017, and [they] also build on previous research priority exercises.”

Milligan explained that the agreed-upon goals for mental health research and care require cross-disciplinary collaboration from the get-go: “Research to support the targets under each goal should be undertaken in partnership with the life sciences industries, charities, the NHS [National Health Service], voluntary, social and independent healthcare sectors, together with patients/ service users, their families/carers and clinicians.”

This need for collaborative mental health research and care has increased exponentially due to the COVID-19 pandemic, he went on to point out:

“Coordination across the [mental health research] sector is essential for the tide to be turned and for mental health science to become the super discipline it has the potential to be. Substantial investment is needed in both human capacity and infrastructural capacity. The emergent umbrella discipline of mental health science needs [an] opportunity to convene, develop a common language, and explore opportunities for collaboration between different approaches.”

The good news is that collaboration is already happening. According to Milligan, “Over the [past] year, in response to the pandemic, we have seen many groundbreaking projects with experts from psychiatry, data science, [and] neuroscience and people with lived experience coming together to tackle some of the biggest challenges faced within mental health care.”

As an example, he mentioned DATAMIND. This is a U.K.-based “hub for mental health informatics research development,” which makes new tools and mental health-related data available to researchers from all disciplines who may benefit from using them.

He also mentioned the Post-hospitalisation COVID-19 Study, which aims to look at the long-term effects of COVID-19 — including those on mental health.

“This holistic approach has resulted in a far more in-depth understanding of the virus’s impact and has opened the door to further areas of research into the long-term cognitive effects [that] many [people] are reporting,” said Milligan.

What remains to be seen is whether or not the progress in establishing and fostering interdisciplinary approaches that researchers and healthcare workers have made throughout the pandemic will persist beyond this public health crisis.

Some challenges remain. For example, although collaborative research has been intensifying during the pandemic — particularly in terms of vaccine development and distribution — there is still a sense that equitable collaboration, wherein all research partners are actively listened to and receive due credit, is often lacking.

A comment feature that appeared in Nature Human Behaviour in March 2021 emphasized the continued inequitability in research settings, noting that it hampers progress and ultimately harms global collaboration.

The authors write that although “[n]umerous academic organizations and departments of anthropology, psychology, and related fields reliant on cross-cultural data production have now declared commitments to combat racism […] and improve [the] representation of minoritized groups among their faculty and student body,” these commitments are often shallow, failing to address deep-rooted systemic inequities.

“Often missing from this discussion among high income country-based researchers, however, is the promotion of equitable collaboration in cross-cultural research with national universities and research [centers] in low and middle income countries,” they go on to note.

In terms of collaborations regarding clinical and mental health care, Milligan told MNT that future improvements should focus more on holistic approaches to treatment.

He also suggested that tackling structural racism and ingrained biases in healthcare remains crucial to building a true spirit of collaboration and to providing adequate care.

“Three areas we would like to see [a] more explicit focus on are: the need for truly interdisciplinary approaches, [the] requisite of seeing the whole person (not an isolated diagnosis), and [a] more explicit focus on addressing inequalities across all targets.”

Yet Milligan was hopeful. “Interdisciplinary working is here to stay, as it should be,” he told us. “When experts from across the spectrum of experience share views and knowledge, it gives us a more rounded approach to research.”

To achieve this “rounded approach,” he explained, it is important to include not just scientists and clinicians in the conversation about health research.

Those on the receiving end of care are also experts, thanks to their lived experience of ill health. Their unique expertise, Milligan added, can transform research and care for the better.

“The next step is to ensure that experts by lived experience are involved in the co-production of research so that their vital contributions are not missed out on.”

For live updates on the latest developments regarding the novel coronavirus and COVID-19, click here.

COVID-19 sports postponement updates: NHL, college games affected

What it is, benefits, how to eat it

What it is, benefits, how to eat it

 

Mangosteen is a compact purple fruit that grows in Southeast Asia. In latest decades, news stories and net influencers have claimed the fruit has a variety of health and fitness positive aspects. It now has a name as a “superfood.”

This short article will define what a mangosteen is, seem at the science guiding the overall health profit statements, and reveal how to try to eat mangosteen, Alternative Medicine.

 

Mangosteen is a small, purple fruit from Southeast Asia. It has a tough outer skin and sweet, white, juicy flesh. People have explained its flavor as a mix of lychee, peach, strawberry, and pineapple.

Farmers are likely to improve mangosteen in Indonesia, Malaysia, Sri Lanka, the Philippines, and Thailand. In these countries, persons consume it as:

  • fruit
  • juice
  • common medication

Fresh new mangosteen is hard to obtain in the United States for two good reasons.

To start with, mangosteen trees will need a totally tropical weather and a lot of time to expand. Little farms in Hawaii and Puerto Rico, started in the 1990s, are only now starting up to bear fruit.

Next, refreshing mangosteen can harbor quarantine pests or non-U.S. native bugs that could threaten the ecosystem. It indicates mangosteen importers should sterilize the fruit prior to it enters the country. This occasionally has an effect on the excellent, flavor, or shelf lifetime.

 

 

Mangosteen has lots of gains. It incorporates a selection of compounds and substances that are good for human health and fitness.

The positive aspects of mangosteen involve:

Highly wholesome

In accordance to the U.S. Section of Agriculture, all fruits present vitamins and minerals that are crucial for fantastic health and fitness.

Just one cup of drained, canned mangosteen incorporates:

Most fruits, like mangosteen, are small in body fat, sodium, and calories, assisting men and women retain a average body weight. They are also cost-free from cholesterol, which can lead to chronic circumstances such as heart ailment and sort 2 diabetes.

Fruit is also a very good source of vitamins and minerals that people in the U.S. usually absence, these as:

  • potassium, a mineral essential to enable preserve healthful blood strain
  • dietary fiber, which helps people manage a healthier gut
  • vitamin C, which helps the overall body to heal cuts and wounds and to maintain tooth and gums healthful

Is made up of antioxidants

Anti-oxidants fight no cost radicals or harmful substances that can develop up inside the human body. Cost-free radicals can lead to wellness troubles together with:

Scientific studies have advised that mangosteen includes anti-oxidants. A person research from 2015 asked 30 persons to consume a mangosteen-based beverage each working day for 30 times. Scientists compared their blood to that of 30 men and women who experienced consumed a non-mangosteen-primarily based consume or placebo.

At the conclusion of the 30 times, the mangosteen group experienced 15{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} far more anti-oxidants in their bloodstream than the placebo team.

Anti-inflammatory

Swelling is a ordinary element of the immune technique. It is the body’s way of eradicating overseas substances, like germs, viruses, or chemical compounds.

Occasionally, irritation transpires unnecessarily. Other occasions, it carries on immediately after the human body has eliminated the menace. Physicians get in touch with this persistent inflammation. It can add to well being issues which includes:

In the 2015 examine outlined earlier mentioned, researchers located that mangosteen may also act as an anti-inflammatory. They concluded this by measuring the C-reactive protein, a compound that indicators swelling amounts. Above the 30 days of the study, ranges of this protein in the mangosteen group minimized by an ordinary of 46{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809}.

Medicinal properties

Some medications contain mangosteen as an ingredient, which includes:

 

It is crucial to note that scientific studies on the health and fitness advantages of mangosteen have been smaller so far. Researchers need to have a lot more analysis just before they can be absolutely sure.

The National Library of Medication claims that there is not sufficient proof to say that mangosteen can enable with:

It also advises from making use of mangosteen medicines in the next situations:

  • when pregnant or breastfeeding, as there is not sufficient proof to say it is secure
  • if the particular person has a bleeding problem, as mangosteen may perhaps slow blood clotting
  • for two months in advance of surgical procedures, as it may perhaps enhance the possibility of bleeding through or soon after an procedure

Mangosteen and other organic supplements could also interact with some medicines, this sort of as liraglutide (Saxenda).

 

 

Individuals can peel the outer pores and skin of the mangosteen and eat the wedges of fruit within raw.

On the other hand, fresh new mangosteen is tough to find in the U.S. A lot of mangosteen-based merchandise, including supplements and juices, are available for people today who would like to achieve the wellness gains of mangosteen but have difficulty discovering fresh new fruit.

Things to bear in head with these products and solutions include things like the subsequent:

  • Some mangosteen juices consist of only small amounts of fruit.
  • Fruit juices do not include the exact same dietary fiber as contemporary fruits.
  • Mangosteen may possibly drop some of the substances that give it opportunity wellness rewards when makers make the fruit into juices or dietary supplements.

 

Mangosteen is a modest purple fruit that grows in Southeast Asia. It is difficult to grow and import into the U.S.

Research have prompt that the fruit has antioxidant and anti-inflammatory qualities. Nonetheless, there is not but more than enough proof to conclusively prove this.

Some medications include things like mangosteen as an component. These contain medicine for being overweight and gum disease. People today who are pregnant, nursing, have a blood disorder, or are about to have an procedure ought to keep away from mangosteen-based medicines.

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NFL postpones three Week 15 games due to COVID-19 surge

Cleveland has witnessed a considerable quantity of optimistic COVID-19 cases considering that it very last took the field Sunday, with additional than 20 gamers at this time on the reserve/COVID-19 checklist. Backup quarterback Circumstance Keenum joined starter Baker Mayfield on the checklist just after tests optimistic Thursday. Nick Mullenswill start off for the Browns if neither Mayfield or Keenum can return from the reserve/COVID-19 record in time for a game that will now consider put Monday. Head mentor Kevin Stefanski and managing backs coach Ryan Cordell are also currently unavailable simply because of COVID-19.

The Los Angeles Rams are also working with a important COVID-19 outbreak, putting nine players on the reserve/COVID-19 list on Thursday to carry their full of gamers on the listing to 21, with four much more on the apply squad reserve/COVID-19 listing. Linebacker Von Miller was the most notable addition Thursday. L.A. then extra 4 much more gamers to their COVID list Friday.

Cornerback Jalen Ramsey skipped Monday night’s acquire in excess of the Cardinals thanks to a beneficial check. Receiver Odell Beckham landed on the checklist Tuesday.

Washington quarterback Taylor Heinicke finished up on the reserve/COVID-19 listing Friday following a optimistic check. Backup Kyle Allen is currently on the reserve/COVID-19 list, prompting Washington to signal Garrett Gilbert off the Patriots’ practice squad. Washington also signed Jordan Ta’amu to the practice squad this 7 days, wherever he joined Kyle Shurmur, the predicted starter if Heinicke and Allen are unable to participate in Tuesday. The Soccer Team presently has a lot more than 20 players in COVID-19 protocol.

The NFL on Thursday declared updated protocols, which consist of totally vaccinated gamers staying allowed to return from quarantine a working day soon after tests constructive furnished they generate two destructive checks in just 24 hours and are also asymptomatic.

The current protocols also bundled variations to conversation among coaches, players and some others in crew facilities, prohibiting in-human being meetings for Tier 1 and Tier 2 individuals (together with coaches and players) except they are held outdoors or in the team’s observe bubble with bodily distancing integrated. Masking is also needed indoors for all gamers and team, including in the pounds home, no matter of vaccination position. Constraints on action outside the house the facility have also enhanced, prohibiting Tier 1, Tier 2 and Tier 3 personnel and gamers from public appearances or crew- or participant-organized charity gatherings and accumulating in groups of extra than 3 people outside the house of the facility.

The up-to-date protocols came as a reaction to a adjust in the COVID-19 landscape and are intended to “tackle the raise in circumstances and the advent of the Omicron variant.” NFL Network’s Judy Battista reported Wednesday that approximately 100 gamers not too long ago analyzed constructive for COVID-19 around a 3-day span. Thirty-two players had been placed on the reserve/COVID-19 list on Friday by itself. The ongoing enhance in placement of players on the reserve/COVID-19 list displays this spike in positive tests.

Is the COVID-19 pandemic linked to a rise in blood pressure levels?

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New research examines trends in blood pressure during the pandemic. Aleks_G/Getty Images
  • Governments enacted emergency measures in response to the COVID-19 pandemic.
  • These measures significantly altered people’s behavior.
  • In a new study, researchers wanted to see if there was a link between these changes in behavior and effects on people’s blood pressure.
  • The researchers found blood pressure increased during the pandemic compared with previous, non-pandemic years.

In a new study, researchers have found that blood pressure increased in adults in the United States during the pandemic compared with previous, non-pandemic years.

The research, published in the journal Circulation, makes clear that the health effects of the pandemic include not just the COVID-19 disease but also other, indirect health issues.

According to the Centers for Disease Control and Prevention (CDC), blood pressure describes the pressure blood exerts against a person’s arterial walls.

Doctors measure blood pressure at two points: when a person’s heart is pumping, known as systolic blood pressure, and when a person’s heart is resting between beats, known as diastolic blood pressure.

If a person has high blood pressure, also known as hypertension, they are at a greater risk of stroke or heart disease. Hypertension can also damage a person’s liver, eyes, and brain.

The CDC state that 47{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} of U.S. adults have hypertension, and in 2019 hypertension was the primary or contributing cause of more than 500,000 deaths.

A person can help maintain healthy blood pressure levels by eating a diet low in salt and high in fruit and vegetables, exercising regularly, avoiding smoking, and limiting alcohol intake.

However, the COVID-19 pandemic significantly disrupted people’s behavior and access to regular medical care.

Researchers are interested to see if this disruption had an effect on people’s blood pressure levels.

To look at blood pressure levels during the pandemic relative to previous years, a group of scientists studied data from an employee wellness program in the U.S covering 2018–2020.

This involved 464,585 participants, 53.5{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} of whom were women, with an average age of 45.7 years in 2018. The paper offered no information regarding the racial or ethnic makeup of the participants.

The scientists compared blood pressure levels before the pandemic in 2018, 2019, and until March of 2020, when most U.S. states gave stay-at-home orders. They then compared these levels with those recorded from April–December 2020 during the pandemic.

The researchers found that before the pandemic, there was no significant change in blood pressure between years.

However, each month during the pandemic, blood pressure increased by an average of 1.1 to 2.5 millimeters of mercury (mmHg) for systolic blood pressure and 0.14 to 0.53 mmHg for diastolic blood pressure. This was the case for both women and men of different ages.

Women, on average, had greater increases for both systolic and diastolic blood pressure. Older participants had greater systolic blood pressure increases, whereas younger participants had greater diastolic blood pressure increases.

Speaking to Medical News Today, Dr. Luke Laffin, co-director of the Center for Blood Pressure Disorders at the Cleveland Clinic in Ohio and the study’s lead author, said that “[d]ietary indiscretion, lack of exercise, central obesity, excessive alcohol consumption, and not taking prescribed blood pressure medications can all drive high blood pressure.”

“Other research demonstrates that lifestyle habits like excessive alcohol intake worsened during the pandemic, so it is not surprising that a blood pressure elevation followed.”

“We also know that patients hesitated to see their doctor, particularly in the early part of the pandemic, and that may have contributed to increased blood pressures,” said Dr. Laffin.

Prof. Matthew Bailey, who leads hypertension and renal research at the Centre for Cardiovascular Science at the University of Edinburgh, Scotland, and was not involved in the study, told MNT that the findings were significant and had global implications.

“This paper has examined almost half a million people and clearly shows that the societal changes [and] restrictions imposed in response to the pandemic have increased blood pressure. The effect is particularly large in women, and there is also an unanticipated increase in young people.”

“A rise in blood pressure of this size increases the risk of debilitating heart attack or stroke. For individuals and their families, cardiovascular disease can be devastating. [F]or governments, these conditions are costly to treat and manage. Health budgets are already overstretched.”

“This study is based in the U.S. but is relevant globally. It provides an early warning signal that poor cardiovascular health might be a big problem a few years down the line,” said Prof. Bailey.

Dr. Tarek Antonios, a senior lecturer in physiological medicine at St George’s, University of London in the United Kingdom, and not involved in the study, told MNT the findings were not unexpected.

“I was not surprised when I saw this article. I am concerned about hypertension and the epidemic. If you put the two together — the COVID-19 epidemic and hypertension — there are certain different avenues [that connect] them.”

“The first one is the increased anxiety levels among the population. Lots of people lost their jobs, they became redundant, lost their businesses, and they lost income — all of this created a lot of stress and anxiety, and that can increase blood pressure. So this is one possible explanation.”

“The second is during the lockdown, there were no open gyms, no one was going out for running or sports, and many people — including some of my patients — put on a significant amount of weight. And once you put on weight, your blood pressure goes up as well.”

“The third point is that people are sitting at home most of the time, they order takeaways, and takeaways are full of salt, and therefore people have increased their salt intake. So there is a lot of stuff that may not be directly related to COVID-19, but [was] indirectly affected by this epidemic.”

“Some patients also found it very difficult to get in touch with their GPs and get a refill of their prescriptions. Some stopped taking their medications, and that also increased their blood pressure levels. [T]his is something we need to give information about to patients — that it is very important that they don’t stop the tablets.”

“Many of my patients have bought blood pressure machines so that they can monitor their own blood pressure and make sure that their blood pressure is well-controlled. This is my advice to most patients: get their own blood pressure machines and start measuring their blood pressure at home.”

Prof. Bailey said that he thought low-level stress and low quality sleep might be key factors in the increase in blood pressure.

“High blood pressure is caused by […] lifestyle [and] environmental factors that were difficult to avoid during pandemic restrictions. Many of us ate too much comfort food — high in salt, fat, and sugar — had limited capacity to exercise, and may have indulged in other […] habits such as drinking too much alcohol or smoking. Of these, the study was only able to discount weight gain itself.”

“I think a major factor is chronic low-level stress and poor sleep patterns. I think this will emerge as a big factor once more studies are done,” said Prof. Bailey.

Speaking to MNT, Dr. Helen Flaherty, head of health promotion and education at Heart Research UK and not involved in the study, also agreed that a range of factors may be at play when accounting for the increase in blood pressure.

“As a result of the pandemic, many people have seen a change to their usual lifestyle habits which, in many cases, can impact negatively on their blood pressure and cardiovascular health.”

“People working from home may be less physically active as they miss out on their usual walk to work or a trip to the gym. Physical activity may also be restricted where people are isolated at home due to the pandemic. In addition, changes to dietary habits, such as buying more takeaway foods, which may be higher in salt, can also contribute to raised blood pressure.”

“Many people have found the pandemic to be stressful and long-term stress is also associated with an increase in blood pressure, as well as behaviors that can increase blood pressure, such as smoking and alcohol consumption,” explained Dr. Flaherty.

As well as possible indirect factors that might account for the rise in blood pressure, Dr. Antonios highlighted that there could be more direct causes.

“The disease itself may cause high blood pressure because of the interaction with certain molecules like the angiotensin-converting enzyme receptors. Moreover, many of my patients called to tell me that once they got the vaccines — especially the first dose — their blood pressure went very high, and they ended up in A&E and casualty with systolic blood pressure exceeding 200 in some of them.”

“What is also interesting is that for many of [my patients], the blood pressure did not settle down and remained high — not as high as 200, but higher than it was before. I am doing some research now to look at the effects of vaccination on blood pressure. And I have at least nine patients who had the same reaction: [their] blood pressure went up, and they ended up in casualty at St George’s [hospital].”

“Since then, there have been two publications — one from Lausanne in Switzerland and the second from Italy — that describe exactly this. Especially with the BioNTech vaccine, the blood pressure goes very high. What we don’t know is why this happens and why it does not settle down,” said Dr. Antonios.

Dr. Antonios also said there could be a connection between long COVID and hypertension. However, this required more research.

“What we don’t know so far is if hypertension is part of the long COVID syndrome. Most papers and reviews have not included hypertension [as part of long COVID]. They have included, for example, chest problems, myocarditis, thromboembolic phenomena, or even diabetes, but hypertension is not yet part of this long COVID syndrome, which we don’t know much about.”

Dr. Laffin said researchers should continue monitoring blood pressure levels:

“It is going to be very important to identify if blood pressure elevations persisted throughout 2021, given that vaccination became more widespread and individuals started returning to see their medical provider. I think it is unlikely that we’ll see a decline to pre-pandemic levels until the current pandemic ends.”

Crucially, there are limitations to the generalizability of the study’s findings. In the U.S., Black adults consistently exhibit significantly higher rates of hypertension, for example, compared with their white counterparts. However, the present study did not characterize blood pressure based on race or ethnicity. This is an important point that researchers should further evaluate during the pandemic.

Fortunately, there are many things a person can do to try and maintain healthy blood pressure levels.

Prof. Bailey said: “I try to make sure I eat well and sleep well and have goals for regular exercise. Using mindfulness or breathing apps can be a really good way to unplug for a few minutes in the day. It’s a great idea to get your blood pressure measured — know your numbers — and to remember to keep taking the medicine if you have high blood pressure.”

“High blood pressure increases your risk of having a heart attack or stroke. However, many people are unaware that they have high blood pressure as there are usually no symptoms. It is important to have your blood pressure checked regularly. Ideal blood pressure is below 120/80 mmHg,” Dr. Flaherty told us.

“To maintain healthy blood pressure, it is important to maintain a healthy weight by eating a healthy diet and getting plenty of physical activity. Eating a diet that is not too high in salt also helps to avoid raised blood pressure. Keep an eye on food labels and avoid foods that have a high salt content, such as salted nuts and potato chips.”

“Limit your alcohol intake to no more than the recommended amounts — in the U.K. this is no more than 14 units of alcohol a week, spread out over 3 or more days.”

“Physical activity can help to reduce your blood pressure, and adults should aim to do 150 minutes of moderate-intensity activity — for example, brisk walking — or 75 minutes of vigorous-intensity activity — for example, running — each week.”

Governor Hochul Announces Major Action to Address Winter Surge and Prevent Business Disruption as COVID-19 Cases and Hospitalizations Rise Statewide

Governor Kathy Hochul today announced masks will be required to be worn in all indoor public places unless businesses or venues implement a vaccine requirement. This a major action to address the winter surge comes as COVID-19 cases and hospitalizations rise statewide to be in alignment with the CDC’s recommendations for communities with substantial and high transmission. The State Health Commissioner issued a determination solidifying the requirement.       

This determination is based on the State’s weekly seven-day case rate as well as increasing hospitalizations. The new business and venue requirements extend to both patrons and staff. This measure is effective Dec. 13, 2021 until Jan. 15, 2022, after which the State will re-evaluate based on current conditions. The new measure brings added layers of mitigation during the holidays when more time is spent indoors shopping, gathering, and visiting holiday-themed destinations.     

“As Governor, my two top priorities are to protect the health of New Yorkers and to protect the health of our economy. The temporary measures I am taking today will help accomplish this through the holiday season. We shouldn’t have reached the point where we are confronted with a winter surge, especially with the vaccine at our disposal, and I share many New Yorkers’ frustration that we are not past this pandemic yet,” Governor Hochul said. “I want to thank the more than 80 percent of adult New Yorkers who have done the right thing to get fully vaccinated. If others will follow suit, these measures will no longer be necessary.”   

“I have warned for weeks that additional steps could be necessary, and now we are at that point based upon three metrics: Increasing cases, reduced hospital capacity, and insufficient vaccination rates in certain areas,” Governor Hochul added. 

Since Thanksgiving, the statewide seven-day average case rate has increased by 43{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} and hospitalizations have increased by 29{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809}. While the percentage of New Yorkers fully vaccinated continues to increase—gaining 2{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} from Thanksgiving weekend to now—the uptick is not fast enough to completely curb the spread of the virus, particularly among communities with low vaccination coverage. 

The State Department of Health has produced nation-leading studies, published in the CDC’s MMWR and the New England Journal of Medicine, which demonstrate the COVID-19 vaccines’ effectiveness – particularly in preventing severe disease. The Department continues to urge eligible New Yorkers of all ages to get fully vaccinated and boosted as soon as possible. 

Acting Health Commissioner Dr. Mary T. Bassett said, “Community spread requires a community-minded solution, as the Omicron variant emerges and the overwhelmingly dominant Delta variant continues to circulate. We have the tools we need to protect against the virus – and now we must ensure we use them. There are tools each individual can use, and there are actions we can take as government. Getting vaccinated protects you, and wearing a mask is how we will better protect each other. Both vaccination and mask-wearing are needed to slow this COVID-19 winter surge.”    

A violation of any provision of this measure is subject to a maximum fine of $1,000 for each violation. Local health departments are being asked to enforce these requirements.    

Business/Venue Proof of Vaccination Requirement    

Businesses and venues that implement a proof of vaccination requirement must ensure that anyone 12 years of age or older is fully vaccinated before entering indoors. Businesses/venues can accept Excelsior PassExcelsior Pass Plus, SMART Health Cards issued outside of New York State, full-course vaccination through NYC COVID Safe app, a CDC Vaccination Card, or other official immunization record.

In accordance with CDC’s definition, fully vaccinated is defined as 14 days past an individual’s last vaccination dose in their initial vaccine series (14 days past the second shot of a two-dose Pfizer-BioNTech or Moderna vaccine; 14 days past the one-shot Janssen/Johnson & Johnson vaccine). The State also accepts WHO-approved vaccines for these purposes. Parents and guardians can retrieve and store an Excelsior Pass and/or Excelsior Pass Plus for children or minors under legal guardianship.    

Vaccines for children ages 5 – 11 have only been available since November 2021. Therefore, in order to enter a business or venue that implements a proof of vaccination requirement, children ages 5 – 11 only have to show proof of having had at least one dose of the COVID-19 vaccination. 

Vaccines have been available for 16–17-year-olds since April 2021 and for 12—15-year-olds since May 2021. At the time of the determination, 63{cfdf3f5372635aeb15fd3e2aecc7cb5d7150695e02bd72e0a44f1581164ad809} of the 12 – 17 age group has been fully vaccinated in New York State.

Business/Venue Mask-Wearing Requirement    

Businesses and venues that implement a mask requirement must ensure all patrons past their second birthday and medically able to tolerate a face covering wear a mask at all times while indoors outside of physical eating or drinking.  

Continued Masking Requirements    

Unvaccinated individuals continue to be responsible for wearing masks, in accordance with federal CDC guidance. Further, the State’s masking requirements continue to be in effect for pre-K to grade 12 schools, public transit, homeless shelters, correctional facilities, nursing homes, and health care settings per CDC guidelines.    

New York State and the State’s Department of Health continue to strongly recommend mask-wearing in all public indoor settings as an added layer of protection, even when not required. Children 2 – 5 who remain ineligible for vaccination must wear a proper-fitting mask. 

COVID-19 vaccines and booster doses are free and widely available statewide. New Yorkers can visit vaccines.gov, text their ZIP code to 438829, or call 1-800-232-0233 to find nearby locations. To schedule an appointment at a state-run mass vaccination site, New Yorkers can visit the Am-I-Eligible site. New Yorkers can also contact their health care provider, county health departments, Federally Qualified Health Centers (FQHCs), rural health centers, or pharmacies. 

New Yorkers can retrieve their Excelsior Pass or Excelsior Pass Plus here. Businesses and venues can download the Excelsior Pass Scanner app—free for any business nationwide and available in more than ten languages—here.